
Sign up to save your podcasts
Or
“You get more out of your workout when you’re fueled by plants. That’s the whole point.”
Today, I’m joined by two leading voices in plant-based fitness—Robert Cheeke, former champion bodybuilder, and Matt Frazier, ultrarunner and founder of No Meat Athlete - to explain why a plant-based diet may be the key to unlocking world class athletic performance.
Together, they co-authored the New York Times bestseller The Plant-Based Athlete: A Game-Changing Approach to Peak Performance and in this episode, they share everything you need to know to fuel your body, build muscle, and smash your personal fitness goals - with plants.
We discuss:
Whether you’re a weekend warrior or a seasoned athlete, this conversation is packed with actionable advice to help you train smarter, recover faster, and thrive on plants.
Get the book: The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
Follow Robert on Instagram: @robert.cheeke
Follow Matt and the No Meat Athlete community: @nomeatathlete_official
Learn more: www.nomeatathlete.com
Updates and tickets to live podcast recordings: Join the mailing list
Connect with Dr Alan Desmond Instagram Threads X/Twitter
Sponsored by Linwoods Healthfoods.
Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.
5
2424 ratings
“You get more out of your workout when you’re fueled by plants. That’s the whole point.”
Today, I’m joined by two leading voices in plant-based fitness—Robert Cheeke, former champion bodybuilder, and Matt Frazier, ultrarunner and founder of No Meat Athlete - to explain why a plant-based diet may be the key to unlocking world class athletic performance.
Together, they co-authored the New York Times bestseller The Plant-Based Athlete: A Game-Changing Approach to Peak Performance and in this episode, they share everything you need to know to fuel your body, build muscle, and smash your personal fitness goals - with plants.
We discuss:
Whether you’re a weekend warrior or a seasoned athlete, this conversation is packed with actionable advice to help you train smarter, recover faster, and thrive on plants.
Get the book: The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
Follow Robert on Instagram: @robert.cheeke
Follow Matt and the No Meat Athlete community: @nomeatathlete_official
Learn more: www.nomeatathlete.com
Updates and tickets to live podcast recordings: Join the mailing list
Connect with Dr Alan Desmond Instagram Threads X/Twitter
Sponsored by Linwoods Healthfoods.
Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.
3,449 Listeners
255 Listeners
3,364 Listeners
628 Listeners
4,096 Listeners
2,611 Listeners
389 Listeners
198 Listeners
467 Listeners
2,305 Listeners
256 Listeners
88 Listeners
133 Listeners
560 Listeners
2,039 Listeners