Welcome to the new format “snippets” of Starting Over with Shannon: for busy people who want a quick dose of inspiration & guidance on their self-development and healing journey. In this snippet, certified transformational coach & psychotherapist Kristina Furia explains this somewhat mystical and intangible concept of the ‘higher self’, how you can distinguish between the fear-driven ego mind and your intuition/higher self, and she gives you some practices to start vibrating higher daily.

Listen to the full episode here

(Ep.46 Master your mood, mindset and vibrate higher daily w/Kristina Furia)

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Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn