Since 2021, Argyll Hope Spot’s Snorkelling Artists Residency has been offering artists the opportunity to explore the marine habitats of Argyll and create artwork inspired by what they find beneath the waves. Mark dons his wetsuit to join printmaker Louise Scammell and artist and writer Jane Smith who are helping to run the residency.

Last week, Scottish Ministers approved a new seasonal byelaw to ban campfires and barbecues in the Cairngorms National Park at the most high risk times of the year. Rachel meets the Park’s Grant Moir to chat about how the byelaw will work.

Producer Phil heads to Inverness Marina to talk to former professional rugby player Iain Sinclair about becoming the first person to swim the entire length of the Caledonian canal.

Mark catches up with Ramblers Scotland Director Brendan Paddy in Edinburgh to discuss the challenges and opportunities for walking, paths and access rights in the country.

Rachel visits an oak woodland and speaks to Eilidh Mair from Woodland Trust Scotland about why this appears to be a mast year.

In this week's podcast excerpt, we hear about the Bessie Ellen, a unique sailing ship that has been lovingly restored by Nikki Alford. Writer Linda Cracknell has a personal association with the ship and Helen Needham joins her on board in Inverness to hear about her new book ‘Sea Marked’.

With a focus on responsible access this week, Mark and Rachel are joined by Senior Lecturer in Law Malcolm Combe to explore more about what our rights are.

Walter Micklethwait lives at Inshriach in the Highlands and has been noticing some negative impacts of tourism in the area. Rachel talks to him about what he’s been seeing, including a bit of an unpleasant poo related discovery.