Sigma Nutrition Radio

SNR #117: Prof. Julia Rucklidge - Role of Micronutrients in Mental Health & Psychiatric Disorders


Listen Later

Episode 117: Professer Julia Rucklidge from the University of Canterbury in New Zealand discusses some of her research looking at using micronutrient provision in the treatment of mental health disorders, ADHD, depression and PTSD.

Clinical psychologist Professor Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.

Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary).

Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 8 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.

...more
View all episodesView all episodes
Download on the App Store

Sigma Nutrition RadioBy Danny Lennon

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

378 ratings


More shows like Sigma Nutrition Radio

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,594 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,353 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,226 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

379 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

339 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,157 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

509 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,607 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,996 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

723 Listeners

Thinking Nutrition by Dr Tim Crowe

Thinking Nutrition

58 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

184 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

372 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,169 Listeners