Soberly Speaking

Soberly Speaking

By Julia RangiheueaHealth & FitnessMental Health
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  • Typical duration

    40 min

    per episode

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Soberly Speaking episodes

  • A Sister's Fight to Keep the Family Together (Part 1)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Jasmine's story is unique among my interviews. She grew up witnessing the impact of addiction first hand on not one, but two of her older siblings. From visiting them in juvenile correctional facilities as teenagers to ultimately taking custody of their children, Jas' loyalty has never wavered.

    We connected through a Facebook group called "Māori in Sydney," and out of all the responses, she was the only one who not only agreed to the interview but was also willing to be filmed. In the Polynesian culture, discussing addiction is often taboo, so I’m incredibly grateful for her openness.

    This is a powerful story of resilience, tenacity, and love. This is part 1 of 2.

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    36 min
  • Ivy Sardi: Arrested by the Raptor Squad

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Ivy Sardi was still out on bail when we recorded this episode. A former drug dealer, Ivy was awaiting sentencing for commercial drug supply.

    In our conversation, Ivy shares how he never touched drugs until his mid-twenties. From then, it was a rapid decline, leading to suicidal ideations, jail time, run-ins with the Raptor Squad, and waking up in hospital not knowing if he had killed someone.

    I'm incredibly grateful to Ivy for being so authentic in his storytelling, particularly regarding his mental health struggles.

    I hope you love this chat with Ivy Sardi x

    Trigger warning: suicide and heavy substance abuse.

    Guest- Ivy Sardi

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    33 min
  • Cocaine-Fuelled Career with Therapist Mel Watkins

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    Mel Watkins was the first sober account I ever followed. A retired party girl, she's now an alcohol and love addiction therapist, which is why I wanted to have her on early in the season.

    In today’s episode, we discuss how drinking and heavy drug use were encouraged and praised throughout her career, infidelity under the influence, her missed diagnosis of bipolar disorder and her partner refusing to marry her during active addiction.

    Guest- Mel Watkins

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    33 min
  • The Life and Death of a Party Girl

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ 


    It wouldn’t be right to start this new series without baring my soul first. In this debut episode, I share the 14 years I spent consumed by alcohol and partying. From taking pills in high school to living as a high-functioning alcoholic in Sydney. Drinking was so deeply intertwined with my false identity, I didn’t want to know who I was without it.

    Joining me for the second half of the podcast is my partner Beau, we openly discuss almost losing our relationship to alcohol, going to couples therapy, getting sober together and the biggest regret he’s ever faced due to substances.

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    23 min
  • Trailer

    COMING TUESDAY OCTOBER 1ST

    Welcome to Soberly Speaking, stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. Join us for new episodes every Tuesday morning.

    SHOW NOTES:

    Creator & host- Julia Rangiheuea

    Video producer- Beaudene Perussich

    Image & logo- Jasmine Rule

    1 min

About Soberly Speaking

From the publisher's feed

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

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