Social media has had a grasp on most of our lives in some form or fashion. Social media can be a useful tool, but too much of anything is always a bad thing. 

Maria breaks down social media addiction and how it impacts your mental and physical health. She talks about possible warning signs that you are addicted to social media. But we have to be honest with ourselves that we have a problem if any of these signs resonate with us. Maria gives tips on how you can limit your time from social media. 

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