Are social media habits hurting your relationship? In this episode of The ANTD Podcast, Amee and D dive deep into the impact of social media on romantic relationships and the importance of setting healthy digital boundaries. From flirty DMs to unrealistic expectations, we uncover how social media can create trust issues, comparison traps, and emotional disconnection—and most importantly, how to fix it.

🔹 00:00 – Would you be okay with your spouse liking flirty pictures or responding to DMs?

🔹 00:05 – Welcome! Today’s topic: social media and relationships.

🔹 00:46 – Micro-cheating: Is liking thirst traps a form of betrayal?

🔹 01:07 – Comparison & unrealistic expectations: How social media distorts reality.

🔹 02:02 – Social media should come with a warning label: “This isn’t real life!”

🔹 02:39 – How the algorithm influences what you see (and why you should be careful).

🔹 03:16 – Setting boundaries: Should you follow the opposite sex?

🔹 04:12 – D’s past experience in a strip club & how it changed his perspective.

🔹 07:05 – The dangers of desensitization: How overexposure changes your mindset.

🔹 09:39 – Trust & Boundaries: Should couples share passcodes?

🔹 10:57 – Should you delete social media if it’s harming your relationship?

🔹 12:54 – Building trust: Why full transparency leads to freedom.

🔹 14:53 – How social media blurs relationship boundaries & fuels emotional infidelity.

🔹 15:36 – Communication & connection: Is social media pulling you apart?

🔹 20:33 – The importance of phone-free quality time in relationships.

🔹 21:56 – Finding balance: Social media for work vs. personal time.

🔹 23:23 – The key to healthy relationships? Boundaries = Freedom.

💬 Let’s talk! Have you set social media boundaries in your relationship? Drop a comment and let us know your thoughts!

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