SOFLETE Performance

George and Nick St. Louis of The Foot Collective discuss foot care, barefoot simulation, and how to get the most out of your shoes.

George picks the brain of Rick Alexander, fitness coach, endurance athlete, and author of "Burn Your Couch." We hope you enjoy their take on ultra-long distances and dealing with pain.

Come on, you sons of bitches, do you want to live forever? The SOFLETE gang chats with Steven Clausnitzer of Forever Labs about storing your stem cells and what that could mean for your health in the future. Don't miss it!

Come join Aron, Brooke, and Brian of the SOFLETE crew as we geek out about kitchen equipment. Brooke explains the stuff she thinks is the most important to have while Brian and Aron reveal just how nerdy they are about cooking.

The SOFLETE crew is all alone this week, talking protein with our in-house Nutritionist Brooke West. She takes us through a recent nutrition conference she attended and all the knowledge she stole from the food nerds therein.

Check out George and the Training Think Tank crew, Kyle and Adam, wax about mental toughness, time management, and a little bit of everything in between! We think you'll love it!

Don't miss our very own George sitting down with the head coach of the Coastal Athlete program and discussing the difference between training tactical athletes, ocean athletes, and more!

Aron, Doug, and Brian hang out with Curtis Iovito of Spartan Knives. Curtis talks about being a dirtbag Green Beret and how awesome being a knifemaker is. If you've ever thought about starting your own business, you won't want to miss it!

Brent took Griff from Combat Flip Flops on an Elk Hunt in Washington State! They sat down during the hunt to talk about the origins of Combat Flip Flops, their mutual love of hunting, and woodsmanship. You won't want to miss it!

George is joined by Dr. Mike and Andrew, the big brains behind MoveU, to talk about the importance of mobility in health. If you want to learn how to reduce your chronic pain and live in more comfort don't miss this episode of the Die Living podcast.