This is a guided meditation for the Solar Plexus Chakra, also known as Manipura in Sanskrit. Manipura is the third primary chakra in the body and is associated with dynamism, energy, willpower, and achievement. It is believed to be the center from which prana, or life energy, radiates throughout the body. Manipura is also associated with fire, digestion, sight, and movement. By meditating on Manipura, one may attain the power to create or destroy the world. This meditation includes chants and tuning to enhance the experience.

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