Somatic Healing Meditations

Somatic Healing Meditations Podcast Trailer


Listen Later

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?

I’m Karena with Hello Inner Light and I’m so excited to announce the launch of my brand new podcast, Somatic Healing Meditations.

Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.

Using Havening Techniques®, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns.

Join me for this beautiful journey out of your head and into your more embodied and authentic self.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Somatic Healing MeditationsBy Karena Neukirchner with Hello Inner Light

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

179 ratings


More shows like Somatic Healing Meditations

View all
Tara Brach by Tara Brach

Tara Brach

10,554 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,129 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,378 Listeners

Purely Being Guided Meditations by Lucy Love

Purely Being Guided Meditations

204 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,209 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

191 Listeners

Expanding Inward by Lilly Macfarlane

Expanding Inward

441 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

775 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

243 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

256 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

90 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,064 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

202 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

186 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

116 Listeners