Where I've been, and where this pod is going... 
 
Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future.
 
AKA...a big life update and some exciting news for my ladies in the Twin Cities!!
 
If you are interested in learning more about working together in person in the near future, please shoot me an email at <a href='mailto:kinsey.diment@gmail.com!'>kinsey.diment@gmail.com!</a>
 
Take care of yourself and I look forward to bringing you all sorts of brand new content on thriving through perimenopause and beyond in the very new future! 
 
AROOOO

Where I've been, and where this pod is going... Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future. AKA...a big life update and some exciting news for my ladies in the Twin Cities!! If you are interested in learning more about working together in person in the near future, please shoot me an email at kinsey.diment@gmail.com! Take care of yourself and I look forward to bringing you all sorts of brand new content on thriving through perimenopause and beyond in the very new future! AROOOO

Where I've been, and where this pod is going... 
 
Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future.
&nbsp;
AKA...a big life update and some exciting news for my ladies in the Twin Cities!!
 
If you are interested in learning more about working together in person in the near future, please shoot me an email at <a href="mailto:kinsey.diment@gmail.com!" rel="noopener noreferrer">kinsey.diment@gmail.com!</a>
&nbsp;
Take care of yourself and I look forward to bringing you all sorts of brand new content on thriving through perimenopause and beyond in the very new future! 
 
AROOOO

Something EXCITING This Way Comes...

There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health.

Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness.


With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary machines and revolutionize the way we move, eat and live. So that our daughters and our daughters daughters look in the mirror and feel exactly what they are : fierce, beautiful, capable of anything.


The revolution starts here.

Health & Fitness

Fitness

There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary machines and revolutionize the way we move, eat and live. So that our daughters and our daughters daughters look in the mirror and feel exactly what they are : fierce, beautiful, capable of anything. The revolution starts here.

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Something EXCITING This Way Comes...

Something EXCITING This Way Comes...

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