First Generation Pilates instructor and Physical therapist, Sonje Mayo discusses Osteoporosis.

Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis

Darien Gold, producer, writer, editor and host of&nbsp; All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through insightful interviews and expert discussions, Darien and her guests explore the fascinating history and evolution of Contrology.&nbsp; Though we can’t know exactly what Joseph Pilates was thinking or feeling towards the end of his life, we do know he wanted the entire world to practice Contrology and so, as we discuss the man and the method, we learn more about how his genius continues to influence and inspire. Darien’s Podcast is a library filled with episodes that are helping to preserve valuable and historical information and a precious resource for decades to come.

Alternative Health

Health & Fitness

Darien Gold, producer, writer, editor and host of  All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through insightful interviews and expert discussions, Darien and her guests explore the fascinating history and evolution of Contrology.  Though we can’t know exactly what Joseph Pilates was thinking or feeling towards the end of his life, we do know he wanted the entire world to practice Contrology and so, as we discuss the man and the method, we learn more about how his genius continues to influence and inspire. Darien’s Podcast is a library filled with episodes that are helping to preserve valuable and historical information and a precious resource for decades to come.

Share Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis

Sign up to save your podcasts

Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis

Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis

More shows like All Things Pilates with Darien Gold

On Being with Krista Tippett

Move Your DNA with Katy Bowman

Mind Pump: Raw Fitness Truth

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The mindbodygreen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

The Dr. Hyman Show

The Peter Attia Drive

Pilates Teachers' Manual

Pilates Elephants

Huberman Lab

The Pilates Goddess Podcast

The Mel Robbins Podcast

Evidence-Based Pilates Podcast