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Sort your life out - running will sort itself
Talking about the pillars myself and Gary Longwell, Irish international rugby player and my Sports Psychologist identified as useful for sports performance
*Physical
*Mental
*Lifestyle
*Technical
*Tactical
Support the show
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By Stephen Scullion
4.9
4747 ratings
Talking about the pillars myself and Gary Longwell, Irish international rugby player and my Sports Psychologist identified as useful for sports performance
*Physical
*Mental
*Lifestyle
*Technical
*Tactical
Support the show
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