Soup ingredients keto friendly are likely in your fridge or cabinet as we speak. No need to make a special trip to the store! Simply chop and combine low-carb veggies with meat, fat and broth – voila! Keto friendly soup ingredients come together to make a delicious meal in a snap.

What soup ingredients are keto friendly? Let’s do a low-carb show and tell. Keto soup recipes are affordable, filling, and easy to make. One of my recipes was included in a US News & World Report Article, “8 Keto Diet-Friendly Soups.”

Watch the YouTube video or listen to the audio-only podcast. Either way, you’ll enjoy this episode, “Soup Ingredients Keto Friendly #96, S.4” of the DIRTY LAZY KETO Podcast by Stephanie Laska – Voted one of “Top 6 Keto Podcasts” by Everyday Health. Be sure to subscribe to this free resource. New episodes drop each week!

Each of the DIRTY, LAZY, KETO Cookbooks contains easy-to-make recipes for keto friendly soups, salads, breakfast, lunch, dinner, drinks, desserts and more! 100 Recipes in each cookbook – no repeats.

It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful.

Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I’ll send it to you automatically. It’s free! I lost 140 pounds and created DIRTY, LAZY, KETO.

I have many resources to help you achieve keto weight loss results. My books have had more than 18,000 positive reviews on Amazon. Readers agree – DIRTY, LAZY, KETO works!

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin’s, 2023)

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

You’re not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I’m here to support you. I’m here to help. Let’s do this together.

Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO and Extra Easy Keto.

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DIRTY LAZY KETO Store