South Africa's men's rugby team made history by winning a fourth World Cup title. How did they achieve it, and what does it mean for the nation and the African continent?

A BBC investigation reveals that some school teachers in Kenya are still administering corporal punishment, despite the practice having been banned more than 20 years ago.

Plus, we meet the winners of the Mr. and Miss Albinism Southern Africa 2023 beauty pageant, who are drawing attention to problems faced by their community.