Attention is the most valuable currency of our time, and most people are spending it without realizing the cost.

In this episode of The Tya Podcast, David explores what sovereignty actually requires in an attention economy engineered to pull you away from yourself. 

From chaos in the world to the constant pressure on your focus, identity, and nervous system, this conversation cuts through surface-level commentary and points directly to what it means to remain internally self-governed.

This is not about escaping the world.

It’s about operating consciously within it.

If you’ve felt scattered, reactive, or overwhelmed by the current environment, this episode offers a grounded reorientation back to sovereignty.