Last week, we dove into the beauty devices that are actually worth buying — and you all went crazy for it. So this week, we're shifting gears to your daily essentials: skincare.

Because while those devices deliver the power, your products do the everyday work that keeps your skin glowing, firm, and healthy.

Black Friday skincare sales are officially rolling in — and with so many options, it can feel impossible to know what's truly worth it.

So today, I'm walking you through the exact products I personally stock up on and recommend to my clients — from calming masks and peptides to growth-factor serums, lip care, and dermarolling sets.

These are brands I use, love, and trust — plus a few new ones I'm testing and watching closely this season.

And yes — I'll tell you exactly where to find the best discounts and updated codes, because the deals are changing fast.

If you're ready to simplify your skincare shopping and focus on what actually gives results, this episode is for you.

Let's get started.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• ONESKIN | Os-01 Lip Mask
• ONESKIN | OS-01 LIP SPF
• Buff-N-Stuff Active Facial Scrub - Use Code LAPREE15
• Pretty In Peptide - Use Code LAPREE15
• Arctic Breeze Rescue Mask
• Gua Sha Hair & Scalp Brush: Premium Wooden Edition
• Volume Cream
• Anteage Home Microneedling Solution
• MEDIK8 | Liquid Peptides
• MEDIK8 | C-Tetra Lipid Vitamin C Antioxidant Serum
• (PLATED) SKIN SCIENCE | Intense Serum
• DUBOSE | Re-Du Serum
• BAREFACED | Shaving Kit

Paleovalley Black Friday Sale

Nov 21 – Nov 27: BOGO Organ Complex - Buy Now!

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

The ONLY Beauty Devices Worth Buying This Black Friday

14 Tiny Beauty Tips That Transform Your Skin

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

Black Friday is coming… and the beauty tech deals are already popping. But here's the truth: Most gadgets are a waste of money. So this week, I'm telling you the ONLY devices actually worth buying — the ones that deliver real results for healthy, radiant skin and hair… without injectables, endless appointments, or buyer's remorse.

Inside the episode, I break down: ✔ The full-body LED + sauna bundle everyone will be talking about ✔ The microcurrent device that actually lifts + tones ✔ The laser that rivals in-office treatments ✔ A genius hair-vitality device (yes, it really works!) ✔ The under-$100 sculpting tool that's shockingly effective ✔ And the chic accessory every skin-lover needs — especially during holiday travel

Whether you're ready to splurge… or just want one smart upgrade… I've done the testing + research so you don't waste a dime.

These are the only beauty devices I'd put my name behind this Black Friday. Grab your notepad — and your wallet — because the clock is ticking and these deals won't wait.

🎧 Listen now to shop smarter, glow harder, and get the results everyone else is chasing.

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• CURRENTBODY | Skin LED Light Therapy Mask: (use code: LAPREE10 for 10% off) Save up to 20%! Starts Nov. 22nd PS: And you know I will always love my LED Series 2 face mask, it's so easy!! PSS: If able to BUNDLE the face and neck, this is the time!

• ZIIP | ZIIP HALO Nanocurrent Device: (use code: LAPREEBEAUTY for 10% off) Save on their Bundles for Black Friday

• LYMA | Laser Save 25% on Collagen Starter Set

• DROPLETTE 2 | Peony Pink

• CURRENTBODY | LED Hand Perfector: (use code: LAPREE10 for 10% off)

• CURRENTBODY | Face & Neck Kit: (use code: LAPREE10 for 10% off)

• CAPILLUS | CapillusPro Hair Regrowth Laser Cap: (use code: LAPREE10 for 10% off)

• CURRENTBODY | Anti-Acne LED Face Mask - Series , Led Blue Light Mask: (use code: LAPREE10 for 10% off)

• CURRENTBODY SKIN | Led Light Therapy Panel - Led Light Therapy Panel: (use code: LAPREE10 for 10% off)

• CURRENTBODY SKIN | Led Light Therapy Panel: (use code: LAPREE10 for 10% off)

• BLUESTONE SUNSHIELDS | Straw Visor 2.0: (use code: lapree10 for 10% off) 15% off Straw Visors

• WILDLING | Empress Stone: (use code: LAPREE10 for 10% off) 15% off including gift sets

• DYSON | Supersonic Nural Hair Dryer - Default

• HIGHERDOSE | Red Light Hat 🗓️Sale Dates: November17 – December4 ✨20% off all singles with code BFCM2025 🎁30% off all bundles—no code needed!

Paleovalley Black Friday Sale

Nov 14 – Nov 20: BOGO Superfood Bars - Buy Now!

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving

14 Tiny Beauty Tips That Transform Your Skin

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

Hey friends — it's Lindsey, your Master Online Esthetician

Before we dive into today's episode, I've got a little teaser for you… The next two weeks are going to be ALL Black Friday focused — and I am so excited. I'm dividing them into two special episodes: one all about skincare and beauty devices, and another possibly on wellness favorites — because who doesn't love a good glow-from-within deal?

Right now, I'm gathering alllll the best items so you are definitely not going to want to miss those episodes. And don't worry — I'm not about to overwhelm you. My goal is to keep your Black Friday list super simple, focused on the real best finds. Because honestly, life's already busy enough around the holidays — am I right?

Alright, let's get into this week's fun one

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• CYMBIOTIKA | Topical Magnesium Oil Spray
• NERRĀ | Dry Body Oil
• CURRENTBODY | LED Hand Perfector: (use code: LAPREE10 for 10% off)
• GARNIER | Micellar Cleansing Water All-in-1 Sensitive Skin
• ONESKIN | OS-1 EYE Topical Supplement
• LA ROCHE-POSAY | Thermal Spring Water Spray
• Frownies Rose Water Hydrator Spray - Hydrating Face Mist
• KITSCH | King Pillowcase
• The Original Coop Home Goods Pillow
• KITSCH | Satin Pillow Eye Mask
• Neckbone Chiropractic Pillow By Original Bones
• MEDIK8 | Liquid Peptides
• EIGHTH DAY SKINCARE | Regenerative Serum
• Os-01 Lip Duo

Paleovalley Black Friday Sale

Nov 7 – Nov 13: BOGO Bone Broth Protein - Buy Now!

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving

Ask Brad! 10 ChatGPT Prompts to Glow This Fall

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

Thinking about shaving your face? Here's what you need to know!

• Why should you shave your face? Is it just for smooth skin, or does it do more?
• Who should avoid shaving? Could it worsen skin conditions or irritate sensitive areas?
• How often should you shave? Is once a week enough or should you do it more often?
• Shave with or against the grain? What's the safest technique to avoid irritation and ingrown hairs?

Tune in to find out the answers and all the tips you need to get the best shave!

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• CURRENTBODY | Skin Led Mask Series 2: (use code: LAPREE10 for 10% off)
• GILLETTE | Daisy Women's Disposable Razors
• KORA ORGANICS | Noni Glow Face Oil: (use code: LAPREE15 for 15% off)
• THE SKINNY CONFIDENTIAL | Hot Mess Ice Roller: (use code: LAPREE15 for 15% off)
• VETTED DERMLAB | C - Cleanser: (use code: lapreebeauty25 for 25% off)
• THE OUTSET | Gentle Micellar Antioxidant Cleanser
• THE OUTSET | Nourishing Squalane Daily Moisturizer
• BAREFACED | Clean Slate Spritz
• BAREFACED | Shaving Kit
• BAREFACED | Facial Razor
• BAREFACED | Perfectionist Facial Shave Oil
• BAREFACED | Facial Razor Refills

Paleovalley Black Friday Sale

Oct 31 – Nov 6: BOGO Beef Sticks - Buy Now!

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Why I Choose Thermography + Ultrasound for Breast Prevention (No Radiation, Just Results)

Ask Brad! 10 ChatGPT Prompts to Glow This Fall

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

Did you know breast cancer can take 7 to 10 years to form — and that thermography can see early changes long before a lump ever appears?

In this week's episode, I'm breaking down how thermography and ultrasound work together as a safe, radiation-free way to stay proactive about your health.

Plus, I'll share my Big 6 lymphatic habits — from dry brushing to rebounding — that support daily detox and hormone balance.

Tune in to the Spa Skin and Beauty Podcast and take charge of your breast health this month!

Let's dive in.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity
• Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer
• Ekouaer Pajamas For Women Set Button Up Sleepswear
• Ekouaer Pajamas For Women Set Button Up Sleepswear

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

Ask Brad! 10 ChatGPT Prompts to Glow This Fall

Fall is here, and so is the season of cozy sweaters, glowing skin, and new beauty rituals. But what if you had your very own personal beauty assistant—one that helps you plan routines, tweak products, and even find sales? Today, I'm sharing 10 ChatGPT prompts you can ask this fall to upgrade your skincare, haircare, makeup, and self-care routines. And yes… my assistant has a name. Meet Brad—my ChatGPT sidekick! Let's dive in.

Hey friends, welcome back to Spa Skin & Beauty! I'm Lindsey, your online esthetician and skincare Mentor . As the seasons change, so does our skin—and fall brings cooler temps, lower humidity, and that cozy urge to reset everything from our routine to our mindset.

If you haven't tried using ChatGPT for beauty yet, this episode will change that. Think of it like your digital esthetician friend that helps you brainstorm and organize your skincare life.

Let's jump into 10 ChatGPT prompts to ask this fall—each one will help you personalize your beauty routine for this season.

Let's dive in.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Shop more of my favorite products here: https://shopmy.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)

Welcome back to part two of my conversation with Kelley. If you missed part one, go back and listen—she shared her journey from Bellezza Salon in Beverly Hills to styling icons like Debra Messing, Brooke Shields, and even taking Kelly Osbourne from black to blonde. Today, we're switching gears to talk about lashes and brows.

Kelley is now a lash extension expert with EYLA, and in this episode she's sharing the fall lash color trends you'll be seeing everywhere, along with her professional advice for keeping extensions healthy, long-lasting, and natural-looking. She also gives us at-home lash tips for those who aren't ready for extensions yet, plus her favorite brow strategies to balance and lift your look.

Whether you're curious about extensions, want to try out the newest lash colors, or just need easy lash and brow upgrades at home, Kelley's tips will help you look fresh and polished this season.

Let's dive in.

XX, Lindsey

Next Steps:

Kelley's Links: Instagram: Kelleyla_

Website: Eyla.com

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Shop more of my favorite products here: https://shopmy.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home

Why Your Glow Fades Every Fall (and How to Keep It All Season)

7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)

What do Debra Messing, Brooke Shields, and Britney Spears all have in common? They've all had their hair styled by Kelley Krueger. From her early days at the legendary BellAHzza Salon in Beverly Hills, to being backstage with me when we were both Remington Ambassadors, Kelley has been behind some of the most glamorous blowouts and red carpet looks.

She's the one who transformed Kelly Osbourne from jet black hair to her signature blonde, and she's spilling the behind-the-scenes secrets on how she pulls off transformations like that without destroying the hair.

In this episode, Kelley is sharing her best-kept celebrity hair secrets—from the cuts and colors A-listers always request, to her favorite tools, and the fall trends you'll actually want to try at home. Whether you want glossy red-carpet waves, a show-stopping blowout, or just tips for everyday shine, this conversation is full of insider tricks you can start using right away.

Let's dive in.

XX, Lindsey

Next Steps:

Kelley's Links: Instagram: Kelleyla_

Website: Eyla.com

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Shop more of my favorite products here: https://shopmy.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them)

Why Your Glow Fades Every Fall (and How to Keep It All Season)

7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)

Estheticians don't just cleanse your skin and apply serums. We notice things — like how your pillowcase, your coffee habit, or even your toothpaste might be sabotaging your skin.

Today, I'm pulling back the curtain on 7 secrets that are usually shared behind closed facial doors. These are the things that can completely change your skin — if you're willing to put them into practice

Let's dive in.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• The Original Coop Home Goods Pillow
• KITSCH | King Pillowcase
• KITSCH | Satin Pillow Eye Mask
• Flawless Face Pillow Cloud + Free Satin Pillowcase
• CYMBIOTIKA | Topical Magnesium Oil Spray
• Magnesium (Glycinate)
• KORA ORGANICS | Silky Sun Drops 100% Mineral Sunscreen Serum: (use code: LAPREE15 for 15% off)
• The Skinny Confidential Caffeinated Mineral Sunscreen
• Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50
• ONESKIN | Os-01 Shield Protect + Repair SPF 30+
• BLUESTONE SUNSHIELDS | Full Lux Sunshield: (use code: lapree10 for 10% off)
• EMINENCE ORGANIC | Birch Water Purifying Essence
• SYMBIOME | The Essence Rejuvenating Mist: (use code: LAPREE15 for 15% off)
• RÈPHR | Rebalancing Essence 1.0
• EIGHTH DAY SKINCARE | Regenerative Serum
• Davids Hydroxi Sensitive+whitening Nano Hydroxyapatite Premium Toothpastepeppermint
• OSMOSIS | Polish MD Cranberry Enzyme Mask
• MEDIK8 | C-Tetra Lipid Vitamin C Antioxidant Serum
• Original Adjustable Pillow
• Sleep And Glow Beauty Pillow - Anti Wrinkle & Anti Aging Back Sleeping Pillow - Beauty Sleep Pillow

Shop more of my favorite products here: https://shopmy.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them)

Why Your Glow Fades Every Fall (and How to Keep It All Season)

Frownies vs. Face Tape: The 135-Year-Old Beauty Secret You Need to Know

Did you know one of the oldest beauty hacks we're still using today was actually invented back in 1889? That's right—long before face tape or silicone patches hit Instagram, Margaret, a forward-thinking grandmother, created what we now know as Frownies.

Today, I have the absolute pleasure of sitting down with her great-great-granddaughter Helen, now the President and CEO of Frownies. What a delight it was to have her on the show—I have to say, I've been so impressed with this company's heart. Their customer service is outstanding, and it truly feels like a family-owned brand with amazing values.

In this episode, we're diving into the incredible history behind this 135-year-old brand, why Frownies are different from other patches on the market, and exactly how to use them for the best wrinkle-smoothing, skin-sculpting results. We'll cover everything from what's in the adhesive and how to apply them so they stay put all night, to when you should start using them and whether your skincare can sneak underneath.

Plus—you are not going to want to miss Helen's castor oil and sleep tip. Trust me, it's one you'll want to try tonight. Let's step right into the episode with Helen, the CEO of Frownies.

Let's dive in.

XX, Lindsey

Next Steps:

Frownies Links: Website: frownies.com

Instagram: @frownies

TikTok: @frowniesfamily

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• Frownies - Forehead and Between the Eyes Facial Patches
• Frownies Starter Kit USE CODE: FROWNIES15 for 15% Off Their Starter Kit
• Frownies Rose Water Hydrator Spray - Hydrating Face Mist
• Frownies Calming Toner
• Frownies Wrinkies Straw Tip
• Frownies - Wrinkle Smoothing Gentle Lifts Patches For Fine Lip Lines
• FROWNIES Skin Serum - 40% Vitamin E From Whole Oats
• Frownies Under Eye Gel Patches For Puffy Eyes
• Frownies Aroma Therapy Cellulite Cream- Skin Firming And Tightening Lotion
• Frownies Chin-Up Peptide Neck And Chin Mask

Shop more of my favorite products here: https://shopmy.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them)

Why Your Glow Fades Every Fall (and How to Keep It All Season)

The Secret to Sculpted Skin Lies in Your Lymphatic System