If I can show you where I’ve been—whispered words from my meditation teacher, Scott McBride, that transformed me on the spot. Find out why.

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For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

Agitation, frustration and uneasiness. I often find myself in these moods. Recently, instead of thinking there is something wrong with me when I’m agitated, frustrated or uneasy, I’ve started to see it in a positive way.

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Find your feet—literally! Bring your attention to your feet—the lowest part of your body. You will feel more steady and centered. You will be more present and available. Go ahead and give it a try. Find your feet!

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Do you have a sinking feeling that you have more life in you than you are currently living? I definitely have. It’s not a comfortable question to ask and it’s definitely not something that is easy to answer.

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Clumsy gets a bad rap. And because of it we avoid it like the plague. I see clumsy from a different perspective. I see it as an indication that someone is pressing boundaries and getting uncomfortable. To me clumsy is beautiful. How are you with clumsy?

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Every day you have an opportunity to experience a liminal space ripe with potential—or as some call it—a world between worlds. No one can describe this place to you. No one can take you there. In order to experience its potency, you must decide to go there yourself.

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For the past 5-6 years, I’ve been making a big mistake. It’s hard for me to share. I’m hoping that by sharing my mistake you might be able to catch yours sooner than I did.

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Warning: this episode may be triggering. Especially if you are attached to believing that something “out there” will provide you with the answers. I’m here to share that no one is coming to save you.

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Someone recently asked me why I whisper on this show. My answer is simple. There is a lot of yelling going on out there. People telling you what to do and how to do it. I find whispering to be much more effective.

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For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

What is your level of curiosity these days – totally, kind of, not so much? Seems like the more distracted, busy and productive we try to be, the less space there is for genuine childlike curiosity.

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For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]