Sparked!

By Cara Bradley

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll fe... more

4.9

7171 ratings

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FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 898 episodes available.

Sparked! episodes:

September 09, 2022 You are powerful beyond measure
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure
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6min
September 08, 2022 A practice of centering
Coming home to your center is one of the most powerful practices you can have in your pocket. Listen in to practice.
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8min
September 07, 2022 How to have more stablity
Stability. It’s the balance between strength and flexibility and it allows you to walk in this world feeling calm, clear and confident.
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7min
September 06, 2022 Do this over and over—every day
Do this over and over — every day. Remember who you are. Go beneath the noise of your daily life and connect with your self and source.
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7min
September 05, 2022 How to handle morning dread
Morning dread. Learn what to do when you wake up with your mind racing about everything you need, can't do, should do, didn't do.
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9min
September 02, 2022 The definition of insanity
The definition of insanity is doing the same thing over and over and expecting different results - Albert Einstein.
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6min
September 01, 2022 Let yourself be clumsy
Let yourself be clumsy. Go ahead and drop the filters. It’s exhausting anyway! Move past your need to be/look/sound perfect.
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7min
August 31, 2022 How to access the “well” in wellbeing
It’s always there waiting. That “well” in wellbeing. Press pause. Go beneath the noise—for as long as it takes.
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6min
August 30, 2022 Feel lighter. Pretend you are moving!
If you want to feel lighter, pretend you are moving! Get rid of stuff where the energy feels stuck. Disrupt it. Make change. Just like that!
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5min
August 29, 2022 How to be in a new relationship with life
Learn how to allow yourself to be in new relationship with life— without putting the pressure on yourself to have it all figured out.
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6min

FAQs about Sparked!:

How many episodes does Sparked! have?

The podcast currently has 898 episodes available.