Sparked!

Sparked!

By Cara BradleyHealth & FitnessMental HealthEducationSelf-ImprovementFitness
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Sparked! episodes

  • Step back and listen
    Explosive growth periods. Are you in one? I definitely have been. And during this time, I have received a message. Step back and listen.
    6 min
  • Learning to receive
    Are you open to receiving? I'm not. I am so addicted to doing that I've been unavailable to receive. Perhaps the same goes for you.
    9 min
  • If I can show you where I’ve been

    If I can show you where I’ve been—whispered words from my meditation teacher, Scott McBride, that transformed me on the spot. Find out why.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    7 min
  • Sometimes agitated is good

    Agitation, frustration and uneasiness. I often find myself in these moods. Recently, instead of thinking there is something wrong with me when I’m agitated, frustrated or uneasy, I’ve started to see it in a positive way.

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    6 min
  • Find your feet!

    Find your feet—literally! Bring your attention to your feet—the lowest part of your body. You will feel more steady and centered. You will be more present and available. Go ahead and give it a try. Find your feet!

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    5 min
  • Do you have more life in you?

    Do you have a sinking feeling that you have more life in you than you are currently living? I definitely have. It’s not a comfortable question to ask and it’s definitely not something that is easy to answer.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    6 min
  • How are you with clumsy?

    Clumsy gets a bad rap. And because of it we avoid it like the plague. I see clumsy from a different perspective. I see it as an indication that someone is pressing boundaries and getting uncomfortable. To me clumsy is beautiful. How are you with clumsy?

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    7 min
  • Your world between worlds

    Every day you have an opportunity to experience a liminal space ripe with potential—or as some call it—a world between worlds. No one can describe this place to you. No one can take you there. In order to experience its potency, you must decide to go there yourself.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    7 min
  • The big mistake I made

    For the past 5-6 years, I’ve been making a big mistake. It’s hard for me to share. I’m hoping that by sharing my mistake you might be able to catch yours sooner than I did.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    7 min

About Sparked!

From the publisher's feed

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll…