Sparked!
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Sparked! episodes

  • No one is coming to save you

    Warning: this episode may be triggering. Especially if you are attached to believing that something “out there” will provide you with the answers. I’m here to share that no one is coming to save you.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    8 min
  • Why I choose to whisper

    Someone recently asked me why I whisper on this show. My answer is simple. There is a lot of yelling going on out there. People telling you what to do and how to do it. I find whispering to be much more effective.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    7 min
  • Are you a curious person?

    What is your level of curiosity these days – totally, kind of, not so much? Seems like the more distracted, busy and productive we try to be, the less space there is for genuine childlike curiosity.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    5 min
  • Release the old to get to free

    There’s no getting around it. We need to release the old—what no longer works—in order to experience the freedom we are seeking.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    5 min
  • Echos from the verge

    Introducing… echos from the verge… musings from my soul to yours.

    It’s been a minute.

    I’ve been gone. 

    I’ve been with myself teetering on an edge—a place I didn’t think possible.

    I felt like I had to go… 

    —to this boundary of my being, 

    to the verge of My-Self.

    I had to go in order to truly listen.

    I’m not quite emerged yet.

    
Perhaps I’ll never be.

    But I now know better what my soul is calling me to do, to say, to be—

    —and how to embody the larger story that I’m here to live. 

    It feels something like…

    Go deeper.

    Let go.

    Be wild.

    …with you.

    These are my “echos from the verge.” 

    They are mere glimpses into what I realize when I find the courage to descend inward…

    …when I drop down into the silent, dark pool where eternity and my soul patiently wait.

    I’ll be sharing echos when impulse arises. 

    And I am here for you—always.

    Reach out if you feel called to live your larger story and to go deeper, let go and be wild—with me.

    Learn More –Don’t miss a Whisper! Subscribe Here. –Coaching –More Resources

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    4 min
  • Whose rules are they anyway?

    Rules. We live by them. We also accumulate old rules, self inflicted rules. I am breaking my own and I encourage you to do the same. This is a start.

    For more on what I’m doing, refer to this link or my website. Don’t be shy! Connect with me – [email protected]

    4 min
  • Timelessness is the new nobility

    Timelessness. Time away from predictable and known is a treasure to be valued. Descend beneath the busy, thinking mind and bask in the essence of timelessness.

    The New Nobility by David Whyte from his book: Everything Is Waiting For You

    1. Grab the FREE Mental Fitness Daily Action Grid
  • Join me on my new favorite platform – TikTok – @thecarabradley
  • Build Mental Fitness in 90 Days with my go-to Happy Packs
  • Check out the Mental Fitness Collective pro page
  • Don’t be shy! Connect with me – [email protected]
  • 5 min
  • Stopping the train

    You many need to “stop the train” just like I did a few months ago. You many need to press pause on what’s no longer working and to give yourself time to descend, listen and grow.

    1. Grab the FREE Mental Fitness Daily Action Grid
  • Join me on my new favorite platform – TikTok – @thecarabradley
  • Build Mental Fitness in 90 Days with my go-to Happy Packs
  • Check out the Mental Fitness Collective pro page
  • Don’t be shy! Connect with me – [email protected]
  • 3 min
  • I have a new lease on life

    I have pep in my step and energy to burn. Coming off of my recent hip surgery has offered me a new lease on life. Tune in to find out why.

    1. Grab the FREE Mental Fitness Daily Action Grid
  • Join me on my new favorite platform – TikTok – @thecarabradley
  • Build Mental Fitness in 90 Days with my go-to Happy Packs
  • Check out the Mental Fitness Collective pro page
  • Don’t be shy! Connect with me – [email protected]
  • 5 min
  • Who are you ready to become?

    Who are you ready to become today? We spend so much time trying hard to “be.” Why not start asking who you want to become. Food for thought!

    1. Grab the FREE Mental Fitness Daily Action Grid
  • Join me on my new favorite platform – TikTok – @thecarabradley
  • Build Mental Fitness in 90 Days with my go-to Happy Packs
  • Check out the Mental Fitness Collective pro page
  • Don’t be shy! Connect with me – [email protected]
  • 2 min

About Sparked!

From the publisher's feed

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll…