You already know what you need. You already know what you want. The key to accessing your superpowers is to start trusting

Bold statement today! I have a deep desire for myself to let go of old patterns, old roles, old ways of doing things, old ways of ways of being. I don't even want to recognize myself. I want to see what the possibilities are out there. I want to see who I can become and where that may take me in life. 

There comes a time in our lives when we need to break free from old patterns. It becomes too uncomfortable to stay small, to hold back. As Anais Nin famously wrote, "And the day came when risk to remain tight in a bud was more powerful than the risk it took to blossom." Tune in for more.

We get to press the reset button. Every single day we get to start, new and fresh. You get to put your best foot forward today. In other words, you get a do-over. If that's not something to cheer about, I don't know what is. Enjoy!  

Keep it simple (stupid!). What is something you have been wanting to do but avoid because it seems like too much work? Are you, like me, in the habit of overthinking or overcomplicating? Can you simplify your intended project down to a couple of simple steps? Can you keep it really simple? These Morning Messages are my attempt to do just that.

You get to make this up— your life that is! No one is really watching you. No one is keeping score. No one is keeping count that you stopped and started something. No one remembers that you tried several times and maybe failed. No one is really watching so you get to make this up.

When was the last time you let yourself dream. Start by asking what's on your wish list. You'll set your desires and intentions in motion. And, don't be afraid to dream big. In this episode, I share my own dream past and present and why today's question is so powerful and life changing.

Go ahead and dream big! Think about what excites you. Let yourself feel the rush of positive energy run through your body. We spend way too much time thinking about what is wrong and what we should be doing. This inquiry is an invitation to bask in the good stuff, the happenings that really excite you.

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What if it was easy to change your day? What if brightening your mood or lightening your spirit is a matter of one simple task or conversation? This inquiry puts you right in the driver’s seat. It’s a call to take one or two actions to redirect your energy. You have nothing to lose. Ask the question and see what happens! 

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Worry. Over-thinking. Preoccupation. We all grapple with thinking too much. Our minds get cluttered. It's helpful to know what your busy mind is so busy thinking about. What holds your mind?

The Only Constant in Life Is Change. - Heraclitus