If you're feeling especially overwhelmed by the news lately, you're not alone. From executive orders, to economic uncertainty, to wars and tragedies in the headlines, the constant flow of information can be hard to handle. Today, we're hearing advice from a psychologist and award-winning author about how to stay grounded in the midst of it all.

Join us again for our 10-minute daily news roundups every Mon-Fri!

Learn more about our guest: https://www.theNewsWorthy.com/shownotes

See Dr. Israel's worksheet: https://taniaisrael.com/2025/02/14/staying-grounded-and-engaged-in-turbulent-political-times/

Sign-up for our bonus weekly EMAIL: https://www.theNewsWorthy.com/email

Become an INSIDER for ad-free episodes: https://www.theNewsWorthy.com/insider

Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch

Sponsors:

Treat yourself with Honeylove. Get 20% OFF by going to honeylove.com/NEWSWORTHY

Go to zocdoc.com/NEWSWORTHY to find and instantly book a top-rated doctor today.

To advertise on our podcast, please reach out to [email protected]

#News #MentalHealth #SocialMedia