
Sign up to save your podcasts
Or
#868 Are you feeling it too? With the New Year excitement starting to fade, April is about the time of year when burnout starts creeping in for many of us. Don't worry, this episode will get you back on track. Listen in because I dive into the key physical, emotional, cognitive, and behavioral signs of burnout today. Spotting these will help you recalibrate and set sustainable expectations without lowering your ambitions! This session is packed with strategies to restore your drive and motivation. I discuss tactics like perfectly timed micro-breaks, task batching, prioritizing deep work, and reconnecting with your "why." To create your burnout prevention plan, I also share how to do a weekly energy audit, set up non-negotiable boundaries around distractions, and find a support system of like-minded entrepreneurs. Remember, burning out is not failing. It's actually very common among highly motivated people. Course-correct by joining me for today's episode! Show notes and more at SmartPassiveIncome.com/session868.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
34193,419 ratings
#868 Are you feeling it too? With the New Year excitement starting to fade, April is about the time of year when burnout starts creeping in for many of us. Don't worry, this episode will get you back on track. Listen in because I dive into the key physical, emotional, cognitive, and behavioral signs of burnout today. Spotting these will help you recalibrate and set sustainable expectations without lowering your ambitions! This session is packed with strategies to restore your drive and motivation. I discuss tactics like perfectly timed micro-breaks, task batching, prioritizing deep work, and reconnecting with your "why." To create your burnout prevention plan, I also share how to do a weekly energy audit, set up non-negotiable boundaries around distractions, and find a support system of like-minded entrepreneurs. Remember, burning out is not failing. It's actually very common among highly motivated people. Course-correct by joining me for today's episode! Show notes and more at SmartPassiveIncome.com/session868.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
192 Listeners
3,838 Listeners
4,585 Listeners
1,596 Listeners
727 Listeners
100 Listeners
599 Listeners
286 Listeners
1,935 Listeners
905 Listeners
3,302 Listeners
893 Listeners
2,612 Listeners
752 Listeners
460 Listeners
287 Listeners
249 Listeners
183 Listeners