Are you naturally evolving into love?

Jeffrey shares a daily life example of how we naturally progress from frustration, comparison, guilt, and anger into compassion and love as we move deeper and deeper into Spirit Mind.

Do you feel caught in the middle when people around you want different things?

Centering ourselves in Spirit Mind can help!

How do you handle life's little challenges?

When your Material Mind is centered in love, in Spirit Mind, even life’s little challenges can feel beautiful.

Can you remember a time when you felt completely full from within? Jeffrey reflects on one of the most surprising and comforting results of spending time within Spirit Mind.

Do you compare your life to the imaginary people in ad campaigns?

Have you noticed that being centered helps with your productivity?

Jeffrey shares how even complex material world tasks like skateboard maintenance feel different when the Material Mind is within the all-knowing space of the Spirit Mind.

I was reminded yesterday of how wonderful and scary love is, all at the same time. ❤️

Have you had a similar experience?

How does your inner work affect your business?

Jeffrey shares an example of Spirit Mind in business and how to share from love instead of fear or insecurities.

Are you more focused on self-improvement or self-love?

Jeffrey explores the difference between self-improvement and self-love, and asks the question "Can we have one without the other?"

Have you ever wondered if you're really tuning in or if you're just making things up?

Jeffrey shares his experience of misinterpreting insights with his Material Mind, and advises on how to know if you’re getting authentic Spirit Mind insights or simply making things up that feel insightful.