Spirit Mind Insights

Are you a self-improvement junkie?

Jeffrey ponders the balance between self-improvement and self-acceptance (and compares himself to a tiny poodle).

Jeffrey shares the journey (and challenges) of sharing Spirit Mind with the world.

The best time to find inner peace is when the external world is full of drama.

Can you think of a time when you saw a problem, but someone else thought it was just right?

Which mind you view the world with can make the difference between feeling guilt and lack; or feeling love and fullness.

Does your day start calm or busy?

Jeffrey contrasts the difference between waking up with Spirit Mind or Material Mind in the lead.

Does winning really make you happy?

Jeffrey shares how being right and winning is often at odds with living a peaceful happy life.