On the first Tuesday of every month, we bring you our 'Ask Us Anything' series, in which Matt Phillips (creator of runchatlive.com) is joined by the a group of Sports Therapy Association members to answer YOUR questions (emailed to [email protected]).

The discussion reveals the significance of being a runner in effectively treating running-related injuries and emphasizes the importance of understanding the running community's language and nuances. We also address the challenges therapists encounter when advising patients to reduce their running time due to injuries.

We unmask the unique nature of running as a self-inflicted, non-contact sport with high bodily loading. Experiencing running-related injuries first-hand enhances a therapist's empathy and improves treatment outcome. The episode also provides tips on attracting runners to your clinic and underlines that running speed or proficiency doesn't determine therapeutic effectiveness.

We further delve into special running scenarios, including trail running and Canicross. Learn about the specific challenges, prevalent injuries, effective training strategies, recovery techniques, and specialist gear for these forms of running. From first-time runners to trailblazing experts, this episode provides a comprehensive guide to the thrilling and demanding terrain of trail running and Canicross.

Get an inside look into Canicross, where runners and dogs team up to conquer trails. Explore the dynamic equipment setup that propels runners forward and the diverse challenges it brings. Learn valuable Canicross training tips, the crucial role of warming up, and the psychological transition required for this fast-paced sport.

This episode is a goldmine of shared experiences, expert advice, enlightening observations, and practical takeaways for therapists and runners alike. Listen in for unique insights on understanding runners, overcoming fear of movement, and the importance of a runner's lifestyle outside training. Tune in to episode 192, where every step takes you further into the exciting world of running and sports therapy.

• Chris Kitson - https://www.rockstarrunners.com/

Want to be on the STA Panel for future episodes?

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Welcome to the 190th episode of the Sports Therapy Association podcast: 'Transforming Your Healthcare Business Model' with special guest Frank Benedetto of The Honey Badger Project.

This episode provides vital information for transforming from a traditional therapy practice to a highly successful digital model. Offering services asynchronously via digital platforms, Frank explains how to foster relationships with your clients beyond the treatment room, guiding and monitoring them on multiple health habits to facilitate holistic wellness.

With a special focus on technology's role in fostering health habits and re-imagining therapeutic practices, this episode offers insights on how you the therapist can secure your practice using technology for service fulfillment. Frank helps demystify the common fear of technology, encouraging adoption and experimentation with existing tools and apps to maintain pace in our rapidly advancing world.

• The Honey Badger Project Website

Our sincere thanks to Frank Benedetto of The Honey Badger Project for giving up his time to be a guest on the show!

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

In Ep.189 of the Sports Therapy Association Podcast, special guest Robert Francis discusses the intricacies of fitness for individuals with disabilities. Centered on Robert's recently launched project, Move Mojo, the episode brings to light the importance of making fitness accessible for all, overcoming traditional limitations and prejudices.

Shedding light on the lack of regular fitness programs for individuals with special educational needs and disabilities, the conversation takes a deep dive into the challenges and rewards of creating inclusive physical activity programs. Robert shares his insights on adapting exercise prescriptions, emphasizing the importance of communication, coaching experience, and adaptability in the diverse world of sports therapy.

The episode spotlights the significance of soft skills and holistic approaches in this sector, underscoring the power of open-ended communication and empathetic listening. The transformative impact of inclusive physical activity programs is evident, demonstrating the potential for fostering empowerment, physical and mental well-being in individuals with disabilities.

As the discussion unfolds, it provides practical advice, strategies, and perspectives for therapists striving for inclusivity in their practice, raising awareness about diagnostic overshadowing and the importance of seeing their clients as individuals beyond their diagnosis. The conversation also branches into the impactful potential of gamifying exercises and therapy sessions, providing fun, engaging, and developmentally beneficial activities.

Finally, offering insights into disability insurances and challenges in therapeutic work, the episode concludes with an inspiring call to action for improving health and fitness provisions in the field of therapy, spotlighting Robert's work with Move Mojo as a blueprint for inclusive physical activity programs.

Our sincere thanks to Robert Francis of MoveMojo for giving up his time to be a guest on the show!

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

'How To Set Up A Sports Massage Therapy Business - Part 3: Mobile and Event Work'

Other Episodes In This Series

The STA Panel provide practical insights and valuable tips for those interested in mobile therapy, with discussions around procedures for client safety, maintaining clear communications and tailoring treatments to suit unique client needs. 

Valuable tips are shared for mobile and event massage therapy, including establishing boundaries, clear communication, insider shortcuts, and the benefits of belonging to a professional association.

Rooted in the real-world experiences of our STA panelists, this episode is once again a must-listen for everyone either planning to venture or already active in the mobile and event massage therapy field.

STA Panel for this episode: 

• Carla Bickerstaffe - Instagram: @SportsMassageByCarla

Our sincere thanks to Carla, Hannah, Katie and Chloe for giving up their time to be guests on the show!

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

‘How To Set Up A Massage Therapy Business: Part 2 - Renting A Room’.

Other Episodes In This Series

This episode sheds light on the pros and cons of different settings and the hurdles one might face in establishing a start-up. The STA Panel discuss the importance and potential benefits of having a well-curated business website, and explore the dynamics of being self-employed in a therapy profession, especially when juggling multiple roles.

Throughout the discussion, we consider the key choices and responsibilities involved in massage therapy entrepreneurship and draw upon personal experiences to discuss potential risks and benefits. Armed with these insights, this episode will help aspiring therapists make an informed decision about stepping into these roles.

Aside from the practical aspects of setting up a venture, the episode also dives into the critical topic of burnout. By introducing a hybrid model of care and highlighting other burnout prevention strategies, this conversation serves as a vital resource for those in, or considering, therapeutic practice.

With a special focus on understanding agreements, expenses, and time management, the episode concludes with a note on the importance of balance in professional life. Listen now to step closer towards the fulfilling career path of a successful sports massage therapy entrepreneur.

STA Panel for this episode: 

• Chloe Reynolds of CR Sports Massage Therapy - https://www.crsportsmassage.co.uk/

Our sincere thanks to Chloe Reynolds, Sarah Jones, Imi Testa and Anna Maria Mazzieri for giving up their time to be guests on the show!

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

‘How To Set Up A Massage Therapy Business: Part 1 - At Your Home’.  This episode is Part 1 of a new three part series called in which our panel of experienced Sports Massage Therapists & Sports Therapists share tips on how to set up a sports massage clinic. Part 1, as the title suggests, is all about setting up at your home, be it in your garage, garden, or a room of the house.

Other Episodes In This Series

Understand the nuances of careful planning and excellent workmanship, aspects such as toilet and sink access, and the vital role of aesthetics in the success story of these transformations. This episode is a goldmine of advice, experiences, and inspiration for anyone considering or already running a home-based business.

• Nicki Mansfield - Soft Tissue Therapist at Mansfield Massage and Movement
  

Our sincere thanks to Nicki Mansfield, Hannah Tabram, Louise Acher and Steve Kirby for giving up their time to be a guest on the show!

• Nicki Mansfield Website: https://fieldmassage.co.uk/

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

In this episode of the Sports Therapy Association podcast, host Matt Phillips is joined by special guest Claire Boucher, a lecturer of Sports Therapy & Rehabilitation at Canterbury Christ Church University and PhD Researcher at University of Kent. Claire discusses her research into the thoracolumbar fascia, a critical yet often-overlooked component in lower back pain treatment strategies.

Claire's interest in this line of research was ignited from her time spent in the field, where she identified a significant gap in the understanding of lower back pain. Her research provides valuable insights for both academia and the clinical world and encompasses years of conceptual development, analysis, and a commitment to bridging scientific data with practical patient care.

The episode explores how improved understanding of fascia could drastically revolutionize therapeutic protocols in managing lower back pain. Learn about the intricacies of fascia research, the multi-factorial nature of back pain and the crucial role that continual exploration and collaboration play in this significant area of health research.

Aside from her research, Claire remains actively involved in the sports therapy community, including coaching triathlons. A must listen for clinicians, researchers or anyone interested in improving pain management strategies through scientifically sound and innovative research.

Timeline Chapters:

• 00:00:00 Welcome to the Sports Therapy Association Podcast

Our sincere thanks to Claire Boucher for giving up her time to be a guest on the show!

• Claire Boucher on Twitter

Connect With The Sports Therapy Association

• Facebook

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

On the first Tuesday of every month, the Sports Therapy Association Podcast invites YOU to join us LIVE for the recording of ‘ASK US ANYTHING!’, in which our STA Panel are presented with a selection of questions either emailed in to podcast host Matt Phillips ([email protected]) or found online in the Facebook Group 'Sports Massage Training & Support Group' run by Tracey McClimon. 

• Danielle Peters - Graduate Sports Therapist - http://bodyhealthclinic.co.uk/

Timeline Chapters:

• 00:00:00 - Welcome to the Sports Therapy Association Podcast

Our sincere thanks to Danielle Peters, Mark Bleasdale, Penny Demos and Sarah Clatworthy for giving up their time to be on the STA Panel!

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

In Ep.183 of the Sports Therapy Association Podcast, host Matt Phillips navigates a thought-provoking discussion between a panel of physiotherapists and sports therapists. Dissecting their roles, relationships with other disciplines, and their standpoints on the often contentious Physios vs. Sports Therapists debate, this episode provides a deep dive into the sometimes-difficult dynamics within the sector.

On The Panel:

• Jemma Oliver - Physiotherapist, England Athletics, Founder of Facebook Group 'The MSK HUB'

The conversation explores the role of the Health and Care Professions Council (HCPC) in regulating use of protected titles like 'Physio' and 'Physiotherapy', and managing incidents of title misuse. It sheds light on the typical viewpoints of both physiotherapists and sports therapists about their professional titles. Also discussed are the prospects of regulating sports therapy and the hurdles encountered.

This episode stands as a comprehensive dialogue on the relationship between physiotherapy and sports therapy. It underscores the importance of fostering healthy, respectful collaboration between the two for the betterment of patient care. It underlines the significant challenges faced within the healthcare system and encourages mutual respect and collaboration across the sector.

Whether you're a physiotherapist, sports therapist, or an interested listener, this episode offers a wide-ranging outlook on the underlying dynamics within these professions in the healthcare landscape.

Useful Links:

Our sincere thanks to Jemma, Caroline, Paul, Anna Maria, Becky and Gary for giving up their time to be guests on the show!

In Ep.182 of the Sports Therapy Association Podcast, we explore the crux of effective communication within Sports Massage, Sports Therapy and Sports Rehab. Special guest Andrew McCauley, founder of ProCare Sports Medicine, delves into the importance of communication with clients/patients AND fellow health care professionals, in order to maximise client/patient recovery and grow the success of your business.

*𝐖𝐀𝐑𝐍𝐈𝐍𝐆 - 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐬𝐨𝐦𝐞 𝐬𝐰𝐞𝐚𝐫𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞.

Further, the discussion provides invaluable advice on establishing a unique service, understanding a patient's mindset, and fostering commitment to exercise. Tune in to uncover the intriguing dynamics of therapy and how a patient's reaction is a goldmine of information that therapists need to tap into. This episode promises to offer fresh insights, breakthrough techniques and a renewed perspective on delivering personalized treatment plans.

• 00:00:00 Welcome to Sports Therapy Association Podcast

About The Guest

• ProCare Sports Medicine Website: https://procaresportsmedicine.com/

Our sincere thanks to Andrew McCauley for giving up his time to be a guest on the show!