Strong Not Starving Barbel Logic Application HERE (3 Spaces Available!): https://form.jotform.com/220624481844052

The Barbell Logic team are doing spectacular work delivering custom strength training programs, because if we’re going to invest time and energy in lifting, lets put that time and energy where it’s going to count!

In today’s episode, Niki Sims (Barbell Logic Director and Coach) and I are sharing some of the challenges and setbacks we’ve experienced surrounding training and exercise, as well as the most important shifts that will help you set you up for the kind of experience and success that can only come from training to get stronger. 

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