Send us Fan Mail

Get your free guide here on how to break free mentally and emotionally after escaping narcissistic abuse.
After escaping a narcissistic relationship it can feel like hope for feeling better is far off but that's not true. This week's episode is a message of hope; letting you know what to expect after you leave, how you may be feeling and encouragement for the future.

Join the community here: https://www.facebook.com/profile.php?id=61566589293403
Sign up for a free guide on how to start recovering after narcissistic abuse here: https://thrive-and-flourish-2.ck.page/10fc439ac1

Support the show

DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.

Send us Fan Mail

In this episode, we dive into an important conversation about why narcissistic abuse is a very real and damaging form of abuse. Many women feel confused or uncertain about labeling their experiences as "abuse," especially when it comes to the subtle manipulation and emotional control characteristic of narcissistic relationships.

Join me as we break down the common tactics used by narcissists to exert control, why these behaviors are harmful, and how they deeply affect your mental, emotional, and even physical well-being. We’ll also explore the long-lasting impact narcissistic abuse can have on your confidence, self-worth, and overall health, shedding light on the often unseen scars it leaves behind.

This episode is about empowerment—helping you recognize the abuse for what it truly is and beginning the journey toward reclaiming your life and self-esteem.

Support the show

DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.

Send us Fan Mail

Relationships with narcissists are often shrouded in confusion, manipulation, and doubt, leaving you questioning your own reality. In this episode, we dive into the key signs of being in a relationship with a narcissist. 
We explore common behaviors that you can look out for to provide you with clarity and affirmation of what you've been through.

 Whether you suspect you're in a narcissistic relationship or are seeking confirmation, this episode is here to empower you to recognize the truth and take the first steps toward healing.

Listen in, and remember—you are believed, and there is hope for your recovery journey.

Support the show

DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.

Send us Fan Mail

The Thrive and Flourish Podcast is designed for high-achieving women who have survived narcissistic abuse and are ready to reclaim their lives. This podcast offers education, encourage and a blueprint for your healing and recovery journey.

In this first episode, we’ll introduce you to what The Thrive and Flourish Podcast is all about. 

This podcast is for any woman who feels stuck, overwhelmed, or unsure of how to move forward after surviving narcissistic abuse. Each episode is packed with education, practical tips, insights, and real-life stories from women who’ve not only survived but are thriving in ways they never imagined possible.
Let me share my blueprint for healing and recovery with you so that ou too can go from surviving to thriving!

Follow me on social:
Faebook:  https://www.facebook.com/profile.php?id=61566589293403
Youtube: https://www.youtube.com/channel/UChT9FtfckP4T-v0uAZ4R-kg

Intro musić: https://pixabay.com/users/alexguz-37772443/

Support the show

DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.