Wondering if your baby is ready to expand their culinary horizons into solid foods? Look no further – this episode is your ultimate guide! Join us as we team up with Katie Ferraro, a Dietician, Nutrition Professor, mom of SEVEN, and the genius behind @babyledweanteam and the "Baby Led Weaning Made Easy" Podcast. Katie is here to make sure you're fully equipped to ace this exciting transition!

We're diving deep into the essentials: Knowing when to get started, first foods, tips and tricks for picky eaters, confidently tackling concerns like allergens and choking, and much, much more. Get ready to roll up your sleeves, break bread with your little one, and embrace the joyful messiness of it all! LFG!

Want more from our guest this week?

Want more from Sarah?

Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.