04.06.2022 - By Dave Tilley
Today on the podcast, we are bringing you the second installment of our monthly Office Hours, a free Zoom meeting for Hero Lab members to ask questions, talk about various problems they’re dealing with and also discuss current trends happening inside the sport. WE DISCUSS: How to help gymnasts be safe and healthy during the championship season, avoiding burnout and niggling injuries. Planning ahead, getting ready for the offseason, and making the most of summer gains. Why ...