In this episode of the podcast Gavin is joined by Sandahl Taylor, an Army Veteran Spouse, a Mom of two beautiful children, a cosmetology instructor by day, teaching all aspects of hair, skin and nails, and a heart health advocate by night.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• The first question I ask my students is what made them decide to come to school to learn about hair, skin or nails? Nine times out of 10 they say that they had trouble with their own skin and want to learn not just to look after their skin but to help others. For those that struggle to open up about their ‘why’, we highlight whatever we do like about their appearance – their eyes, hair, long beautiful nails – and say let’s work with that and showcase it in the ways that we do our services. Positive reinforcement is key as well.
• Not all men, but from what I’ve seen over the past 17 years in this industry is, most men have a very simplified skincare routine and they’re using really harsh ingredients on their skin: 3-in-1 soaps, bar soaps, soaps that have fragrance in them. You should make sure you have good skincare products for men that are out there that don’t have feminine fragrances, banding etc and drink plenty of water, men generally get away with having a poorer diet than women, but take care of what your eat and drink because it will affect your skin and hair and most men don’t think that way.
• As well as a teacher I’m also a pageant queen. Throughout my life I’ve been able to mentor young women and girls throughout pageantry and representing my current title, which is Mrs Pennsylvania Galaxy, I’ve talked to women of all ages, sizes and genders and it all starts with having a general conversation, talking to them about something else other than their skin, getting to know them, sitting down with these girls and telling them that I do care about them, I want to be able to help them, that I understand their concerns and that I can relate to them.
• We need to come up with a way to reuse, reduce and recycle. I think that we’re moving in this direction but not fast enough. The cosmetic industry, as a whole, has a lot of ways that it can take part in to reduce our waste and to embrace that by helping and educating the next generation to cut down on product waste, usage, making sure we’re using the correct ratio of the product and educating clients and students to recognise which ingredients are good and which are bad.

BEST MOMENTS

‘By taking care of what you’re given, rather than change your appearance, that actually is your beauty.’

‘Have a day where you and your partner or friends – male or female – can go to the spa and get pampered. Men may not feel that’s very masculine but taking care of your skin helps to reduce stress, and is a great way to spend time with people.’

‘Embrace the bald! Bald is beautiful! Your hair does not define you; you do.’

‘I’m a beauty queen because it allows me to serve my community in such a bigger impact.’

ABOUT THE GUEST

Heart Health Awareness with an emphasis of “Heart Health at Any Age”. Sandahl Taylor chose this platform for several passionate reasons. Not only did her father, a US Navy veteran suffer from a heart attack and stroke, she learned she too had a heart condition herself at the age of 28. In addition to many of her friends that have family members who are affected as well, it is the number one cause of death in America. Sandahl has already made huge strides in her platform, and is planning on continuing her efforts with The American Heart Association near her hometown of Pittsburgh, PA and throughout the State.

Sandahl graduated from the South Hills Beauty Academy, in Dormont, PA with a license as a Cosmetology Instructor/Teacher. She is also a licensed cosmetologist and is currently attending classes in the Cosmetology Master Educator Program.

In 2015, Sandahl married SSG Kenneth Taylor, veteran of the US Army, who currently works as an IT support specialist near Pittsburgh, PA. In addition to proudly being a military spouse, Sandahl is a mother, daughter, sister-in-law, aunt, and friend to many retired and current members of the United States Armed Forces. As a way to give back, she has spent the last few years providing complimentary haircuts through The Veterans Leadership Programs, annual events as well as through several events at her place of employment. She also has volunteered for a few years at several events for The American Heart Association, raising awareness, and funds to help support her platform and become an advocate for heart health. Some of the events she had the honour of volunteering for are the Annual Heart Ball, Annual Heart Walks, and she even founded her own event called “Style for the Heart.”

Mrs. Taylor is currently an educator, and teaches Cosmetology, Esthetics, and Nail Technology. Sandahl and Kenneth are the proud parents of two wonderful children, and also have nieces and nephews. Sandahl’s hobbies include: singing, dancing, modelling, writing, and spending time with her family, as well as reading with her children.

CONTACT METHODS

Facebook: https://www.facebook.com/MrsSandahlTaylor

Instagram: @sandahltaylor

Twitter: @SindelPgh

Linkedin: https://www.linkedin.com/in/sandahl-taylor-3b1225168/

Website: https://www.shnhbeauty.com/

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected]

In this episode of the podcast Gavin asks the question: How has your life gone to date, and how much of what you’ve done have you done with support, from birth to the present day from parents, family, teachers and friends? 

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• If you look at every aspect and facet of your life, you have been given, or received, support. Even the people that have come from backgrounds where they perhaps haven’t had privileged upbringings, where they’ve had issues in their families from a young age – separations or abuse – there’s still been support at some stage in your life. When you look at that level of support at that stage in your life you will see that you’re grown immensely.
• I’ve been through so many things in my life, and what happens when you go through experiences is you experience – generally – both positive and negative. It’s fair to say, I haven’t experienced everything, but I have experienced a great deal. This podcast is about me and my guests sharing their experiences with you and I want you to grow and be the best version of yourself and fulfil your limitless potential.
• Life is challenging, you do go through peaks and troughs, you go through joys and sadness. We know this, yet when we’re not living in joy all the time and a shock comes, all of a sudden we ask “why is this happening to me? This is terrible.”
• I was with someone who treated my kindness as a weakness and it made me feel weak, that I was undervalued, it diminished my self-worth. But then I woke up and realised they had subconsciously put their beliefs on me and I realised I was a wonderful person because I had the support of my friends.

BEST MOMENTS

‘Support enables growth.’

‘I was able to get through everything in my life that challenged me because I reached out for support.’

‘You remain you no matter what, be your authentic self, remain kind.’

‘I want to offer you that support and help you get to the next level.’

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode of the podcast Gavin is joined by Harriet A Elizabeth, a life coach who has been on a journey of self-discovery for the last 15 years. The conversation covers some deep topics as well as cosmic ones.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO 

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• Intention is very important and very very powerful. All your physiological, emotional and psychological ups and downs in life doesn’t define who you are. You are your intention to be. If you intend to become healthy, you work to become healthy. If you intend to become wealthy, you work towards becoming wealthy. You set the intention and then you do it.
• We have a subconscious mind that has picked up patterns and beliefs from observation and being taught in society, and these thoughts and ideas limit our understanding of who we truly are. This is why I search. But I also know, when you have this deep deep knowing then there’s always that constant desire for evolving more into being that completely self-realised essence of who you really are to reach full enlightenment.
• We’re made to believe that there’s some governing force outside of us, we’re made to believe that we have to obey and follow rules to have a functional society. That’s The Matrix! And we’ve been living in that for thousands of years, it is what has been our reality, and we are waking up from that and any guru or enlightened being has long since woken up from that reality and are living in that full expression of God/Source energy and really being at oneness.
• We have all been, very recently, living in a sleep state and we’re waking up from that. But awakening is a process that has many different steps. It can happen very very fast but it can also take many steps and levels towards understanding – and we’re in pre-school, we have not graduated yet, we still have a lot of levels of understanding to unfold.

BEST MOMENTS

‘I’m all about healthy living, our bodies have an immense ability to self-heal, we just need to nudge it in the right way and there are natural ways to do that. I have very little faith in the pharmaceutical industry, it’s a money machine.’

‘If your goals are too high you can’t aim for it. You need to take baby steps.’

‘What you resonate out is what you draw back to you. You are a transmitter.’

‘You can inspire people by just being it.’

ABOUT THE GUEST

If Harriet A Elizabeth is addicted to anything in life, she says, it’s the constant thirst for personal growth. The understanding of what we are "really made of" and the unfolding of the mystery life itself holds never ends to delight and surprise her. Guiding others to find their truth is rewarding on so many levels but nothing is more rewarding than when the light switch turns on and permanently changes a person’s outlook on life. 

Expressing herself through her art and writing gives her tremendous joy and balance between guiding others and rolling up her sleeves as an entrepreneur. 

Harriet’s involvement in being part of the solution to our world’s plastic waste and to provide ultimate health through water is something that is dear to her heart. We´re in this together. As it so wisely has been said "Be the change you want to see in the world."

The world is changing and so are we. Science is finally merging with spirituality. Quantum physics has bridged the two and Harriet’s latest, very exciting project is to share and spread a magnificent "tool" to change and fine tune a person’s frequency. Our frequency governs our bio-magnetic field and everything in our life, mentally, physically and spiritually.

CONTACT METHODS

Facebook: @harrietaelisabeth

Instagram: @harrietaelisabeth

Phone: +65 9467 4618

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode Gavin is back on the road and talking about being in a flow state.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• One of my avid followers… subscribers asked me what flow statement. I think it means to have awareness around what’s going on, to accept and let go. 
• In my current state, which is one of low energy due to the detoxification I am currently going through, I don’t really have the time to be taking wrong turns and going extra miles on motorways unnecessarily. Historically, this would have frustrated me. I would have been quite angry with myself for making such a mistake, I would have been not loving and forgiving towards myself. I chuckled and smiled and said: “I’m not going to swim upstream, I’m just going to go with the flow, be in a flow state, I’m going to be a molecule in a river and where the current flows is where I will go.”
• I have pride in my acknowledgement, which is the awareness I mentioned, with the genuine pleasure in accepting what is the direction I took and, most of all, the joy that comes with letting go and just flowing.
• Would you like to be in an ecstatic, joyous flow state, or would you prefer to be in a state of continual, habitual comfort? The choice is yours. Choose wisely my friends, brothers and sisters, for you have choice, you have the ability to create your future. If we all together move forwards creating new structures, new systems, new ways of living. I unequivocally believe that we can live amongst each other without judgement of one another, without attaching labels to one another, that we can live in a state of harmony, serenity, tranquillity and peace with the loving kindness that embodies the very organism that keeps us alive: Our heart.

BEST MOMENTS

‘I thought I had my charger cable, but I didn’t, and I have no battery on my phone, so I have no guidance other than my sight.’

‘Today is a new day.’

‘You can only go forwards if you have non-attachment to the past.’

‘It is so powerful to be in control, the decision-maker, the authoritarian of your path, of your impact on your life’s journey.’

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode of the podcast Gavin is joined by Dave van Vliet, a productivity and lifestyle coach who talks today about abundance and how to achieve it despite all the negative things going on in the world right now.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• A lot of people don’t realise they’re in their shell and stuck in their habits and limiting beliefs. You need to find someone who can tell you you’re in your shell and push you out of your comfort zone. And be honest with people about how you’re really feeling.
• We have blind spots literally everywhere, we have so many things going on in our lives that we can’t see what’s going on sometimes. We could jump on a great chance, but we don’t see it because we are our own biggest enemy. That’s why community is such a big key to one’s growth, you cannot fix these things on your own, you need help from somebody else. They cannot fix you, you still need to do the work, but you can get a lot more growth going together.
• By telling yourself “I’m gonna be a millionaire” you’re actually telling yourself you’re not a millionaire. The subconscious picks up on this, and it’s so much bigger than the conscious mind, and says “we have a lack, because we’re not a millionaire”. You need to let go and get rid of that lack to become abundant. The only way you can do that is by visualisation (the law of attraction) and letting go of that thought, limiting belief and subconscious pattern of being that guy who is not a millionaire. If you let go of the belief that you are not a millionaire things will come effortlessly towards to and you will become a millionaire… with, of course, enough patience.
• This in ongoing process, a lifetime journey, you will never stop doing it or you will fall back into a comfort zone and the old patterns, because that’s what the body wants. Make a routine out of this, do it at the beginning and end of your day and after 21 days you will have formed a new habit. If you want to get into a new mindset, it also takes a little bit of time. Connect with people who are where you want to be because you can take over their mind set, you see how they think and act and you can copy them. Again, it's a lifetime process that never ends.

BEST MOMENTS

‘A lot of people aren’t aware they can fix their own issues by just spending time on them, thinking about them and just writing things down.’

‘If you want to go fast, go alone, but if you want to go further, you need to go together.’

‘A belief system can be changed, it just takes a lot of time and a lot of touch points.’

‘Self-awareness leads to self-mastery. If you are aware of not being abundant, or in a shell, that’s the first step and a huge win. You can now take action to get rid of it.’

ABOUT THE GUEST

Dave van Vliet helps high-achievers optimise their performance so they can achieve their career goals without burning out using his Performance Optimisation Blueprint to optimise their sleep.

Instagram: @dave.van.vliet

Facebook: https://www.facebook.com/the.ice.mr

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected]

In this episode Gavin is back on the road and talking about how his 28-day juice detox is going and how it’s changing his relationship with food. He has begun recording a documentary of his journey which is available on his YouTube and Patreon channels.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• I’m shell shocked because I just pour with gratitude for the journey of self-discovery it is gifted to me. It’s quite remarkable and I never expected it. I just thought I need to get healthier and leaner for my swim and I’ve toxified my body for too long. 
• What I’ve learned is my relationship with food. I never really understood what that meant before. We all have a deep connection into action with food. There are some of us that eat to nourish ourselves, there are some that eat to give joy, some of us are emotional eaters. I’m finding out that while historically I’ve been a combination of all three, I've been an emotional eater. 
• Not eating for 16 days and sustaining myself only through juice, I’ve noticed that how I navigated the world before was “I’m bored”, or my energy is low, and that created an emotion.  The first thing I did then was think about what food I had in the fridge, what I could eat and when I could eat it. Usually the answers were some food, in the fridge, and now. 
• Know what your relationship with food is from an emotional point of view. Understand what food energises your body and in what way they energise your body. Acknowledge what foods go into that coal fire, that steam engine of yours, the belly. Nourish it. Consume the right nourishment at the right time.

BEST MOMENTS

‘I have learned so much.’

‘I’d like to stop and acknowledge my awareness: I honour you, Awareness of Gavin.’

‘This insight that I have gained is so valuable. I had become comfortable and had started to form a habit.’

‘Please do not demonise me, guys, for having a matcha latte during my juice detox.’

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode of the podcast Gavin is joined by Kari Petruch, a relationship coach, to talk about bringing joy and excitement into relationships and her journey to becoming a coach.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO 

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• I have a history of abuse from childhood to adulthood. This led me to becoming a coach. My mother suffered from paranoid schizophrenia, as a child I didn’t know what reality was compared to other people, I only knew her reality. I was beaten and called names and it was pretty rough. School was my safe space where people cared about me, I was free to learn and I was passionate in that environment. But I didn’t know how to form relationships with other people and make friends. When I got older, I got into a relationship with a very controlling man, which I didn’t know was not normal, and I stayed in that relationship for 28 years, during which time any self-esteem I had left was knocked down. I felt like I deserved to be in that environment. In order to leave I gathered all the money I could ($30,000), over 10 years, and I moved to Texas to a shelter. After that, my whole life changed.
• After another bad relationship, someone suggested I get a relationship coach and I loved what she taught me about manifesting, values and how to go about finding, getting and being in a healthy relationship (friendship or love). I loved it so much that I decided to go to school and coach. Eventually I found the man of my dreams and he is my rock, my joy, I trust him implicitly and I have the best relationship I could ever have imagined.
• All I ever talked about for a long time after leaving my ex-husband was him and my children, and one lady said: “Is Kari in there somewhere?” There was no ‘me’, I did everything for everybody else. It was absolutely amazing to find out who I really was.
• I was angry with God and the world for a while because I didn’t understand why I was going through this, but today I understand that every single thing that I’ve ever gone through has been to prepare me to help somebody else, whether it’s coaching or a friend coming to me for help. That’s God’s plan for me: to help as many people as possible.

BEST MOMENTS

‘I’m not afraid of change, I love it.’

‘Who better than me to know what not to do!?’

‘I have a deep and abiding faith in God. I made an agreement with God to stay with my ex-husband until my kids grew up. I’d never suggest that to somebody today, but God protected me.’

‘I want people to find joy and know that even if you’ve come through what seems insurmountable, you can get to where you want to be, you have the power to change your circumstances or get better.’

ABOUT THE GUEST

Kari Petruch is the owner of Highest Intent Life Coaching located in Georgetown, Texas. Kari has a lifetime of experience with many people and cultures. Having lived in many places in the world, she is uniquely qualified to help all people. 

Kari spent her young adulthood as a stay-at-home-mom where she devoted herself to changing people’s lives by educating military families about the Individuals with Disability Act (IDEA) and volunteering as a parent advocate for special needs children. Her biggest mission is to help as many people as possible to embrace the incredible joy and excitement they can achieve and to live their best lives. 

Kari spends her spare time volunteering by helping military families to have happy lives. Kari has helped many couples with innovative ideas and amazing tools through the years. Kari is a soon-to-be published author and her “A Course on Joy-The Pleasure of Truly Loving for Couples” will soon be released. 

Website: https://highestintentcoach.com/ 

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode Gavin talks about how he’s become shocked to discover – while going on a juice detox – that he has become a very emotional person. He lays out how to control your emotions, this could be the first of a series of episodes on this topic as we’re all different and there are many different emotions.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• Whether I always was, or whether I’ve been through various experiences I’ve been blessed to live through, I’ve become quite an emotional person. Which is a complete shock to me.
• I’ve been in a low energy state of vibrations after meeting a lady last week that I connected with. I really like and would like to get to know you a lot better. But I live in Spain, and she lives in England, and I don’t know what her thoughts and feelings about our connection are. This has caused uncertainty in me.
• This has led me to stop focusing on myself and shifted the focus to her and all that’s happening is that the ego is taking control and laughing at me. It’s saying “you have this thought pattern: You are trying to escape my comfort zone and you’re just about to do it and then I take hold again and let those emotions really play strongly with you and then you begin to listen to me”.
• One of the best times for me to recognise my emotions is when I’m swimming because I’m totally alone, I’m submerged and I can listen to my thoughts and my intuition. Today I realised that I’d shifted from the bliss state that my juice detox, yoga and swimming was giving to me, but I’ve now shifted to wondering about what this lady may or may not think and it’s completely the wrong thing to do, because all these emotions are coming up. I need to focus on myself so that I can be seen in my best light which will be a lot better than the dark flashing light of emotions.

BEST MOMENTS

‘You like someone, you don’t know they like you back. This equals uncertainty.’

‘Behaviour is conditioned and cyclical.’

‘The best people to help you with your emotional blocks are those that have been through those blocks themselves: Coaches, guides, mentors.’

‘Growth only comes when you find yourself moving into a place of discomfort.’

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In a change to the usual episodes, this episode of Stay Outstanding is a collaboration with Its My Time Podcast in which host, Asher Tchoua, talks to everyday normal people who have interesting life stories and experiences. Asher asks Gavin probing questions including who he says he is, what leadership means to him, as well as about his fundraising activities to raise awareness of the dangers of plastics in the ocean and much more.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO 

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• When I was coming up through school, they always talked about leadership as something you should strive for. What is it about leadership that you value: The outcome, without inspiring people you’re not going to be able to change the thoughts of the masses. You have to lead by example, show people the results and it’s not something you can force on people.
• It’s human nature to think ‘out of sight, out of mind’. If it doesn’t affect somebody, they’re not going to affect change on that issue. We could all be doing more. I’m not calling for an uprising or a rebellion, but we do need to tweak the system quite a bit with regards to plastic production and waste, and the way we treat the Earth.
• Have you seen people’s habits change over time: This comes back to leading by example, not showing frustration at resistance and certainly not becoming the ‘plastic police’ because you’ll lose them. It’s not about forcing people to change their habits, it’s about inspiring them to become the best version of themselves. By doing so, the environment around them becomes better, not just the physical environment but their relationships, their work, etc.
• What’s one of the main things you gained from 2020? My consciousness. I’m back in a human experience acting, not reacting. I’ve created a home in Spain where I’ll spend the next 20-30 years of my life and I’m happy here. To have that systemic level of happiness within your physical essence and your soulful being promotes a much higher level of vibration.

BEST MOMENTS

‘It’s nice to hear somebody else’s story rather than what’s going on in the news.’

‘Sometimes words have more impact than actions. Think of Winston Churchill’s speech during the Second World War.’

‘Humans are part of the universe, is this the legacy we want to leave behind? Life is a wonderful gift that we’ve been given by the universe, why would we ruin that?’

‘On the outside life was great, but inside I was suffering from a victim mentality [from being made bankrupt]. Only when we were locked down in 2020 did I start reacting to that before starting on a path to healing myself.’

ABOUT THE GUEST

It's My Time Podcast is a tribute to everyday people having conversations about their life experience. It is easy to forget how much we go through day to day over time but everyone has a unique story. It's My Time Podcast is a reminder that we all get stuck and mentally paralyzed at times but there is always a way through it.

"Be Proud of your work, endure in your faith, and always hold yourself in high regard with who you say you are. " Listen and laugh with people like yourself who found their way. As you navigate this thing called life remember, Comparison is the thief of Joy.

CONTACT METHODS

https://itsmytimepodcast.com/ 

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS

[email protected] 

In this episode Gavin talks about his physical wellness routine and how it can sometimes be one step forward and two steps back and knowing when it’s best to back off in order to do less damage to yourself.

You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO

Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.

KEY TAKEAWAYS

• If you understand how pushing yourself actually works, when it comes to physical gain, pushing it when you’re already pushing yourself is too much.
• Pushing it to your limit – if you’re not already in the greatest of physical health and wellness – is always going to be exactly that: Your limit. And when you get there, something is going to give.
• I’m not trying to limit you or your potential, I’m only saying this because I have always excelled at intensity over consistency. This is a case of the turtle versus the hare. It’s a mind game, a trick that’s there to confuse you and if you let it it will, it will play on your mind and plague you.

BEST MOMENTS

‘Physical wellness is a consistency gain, not intensity. Pushing it won’t serve you in the long run.’

‘Pushing strongly or gently is still pushing.’

‘It’s my responsibility going forward to make the right impact on my body.’

ABOUT THE HOST

Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.

Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.

Why?

Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!

How?

Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.

CONTACT METHODS
[email protected]