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Would you work out 2 hours before a hurricane came barreling your way? Magan did! In this podcast episode, she shares her first-hand experience dealing with Hurricane Idalia and how it came back to her years of habits to make sure she felt grounded throughout it! She shares the importance of finding small victories and moments of control during challenging times (thus why she worked out), also emphasizing resilience and adaptability in the face of adversity.

The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.

They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.

Connect with us:

• Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
• Magan’s Instagram - https://www.instagram.com/maganhendry/