Get up to 10 free meals & free breakfast for lifeee from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 !!!The winter arc was cute… but it’s almosttt officially step our swag up spring.In this episode, I’m breaking down what “swag” actually means (hint: it’s confidence, clarity, and being solution-oriented) and why so many of us feel stuck, bored, or low-energy when we’re not actively working toward something meaningful.We talk about:✨why confidence comes from having a mission✨how your comfort zone is secretly holding you back✨what elite athletes understand about mindset and perseverance✨why most people live in a victim mindset (and how to shift out of it)✨being solution-oriented instead of reactive✨mindfulness, discipline, and leveling up your daily habits✨spring cleaning your space (and your energy)I share lessons from reading Eleven Rings by Phil Jackson, watching The Last Dance, and diving into that relentless, high-performance mindset, but applying it to real life, self-growth, and becoming your most confident self.This is your reminder that:every day mattersevery moment is an opportunityand swag is built through small daily decisions fr frLet’s step our swag up this spring yallEnjoy & dont forget to tweet/ig story me a screenshot of you listening!Eleven Rings by Phil Jackson https://amzn.to/3MZRhPURelentless by Tim Grover https://amzn.to/4azkTg4W1nner by Tim Grover https://amzn.to/4azkTg4MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast