Was pumped to connect and share a conversation w/ Stevie who is lives a lifestyle that is based around health and CrossFit. Took so much value from this episode as we explored the fitness, health and all things CrossFit - from training, recovery, movements, supplements and so much more.

Follow Stevie and her journey on instagram here https://www.instagram.com/stevierei/?hl=en

This episode is brought to you by FitAid New Zealand https://www.instagram.com/fitaidnz/?hl=en https://lifeaidbevco.co.nz/

Mauri ora, 

Raniera