True Transformation Podcast

Stop Making These Supplement Mistakes - with Wade Lightheart of BiOptimizers


Listen Later

Welcome back to the True Transformation Podcast! I’m your host, Josiah Novak, and today I’m thrilled to have the legendary Wade Lightheart join us. Wade is the founder and president of BiOptimizers, a company dedicated to digestive and health optimization. He’s also a three-time Canadian National all-natural bodybuilding champion and a former Mr. Universe competitor who competed as a vegetarian—how cool is that?

In this episode, Wade and I dive into our shared passion for health and fitness, inspired by none other than Arnold Schwarzenegger. We reminisce about the good old days, growing up with Arnold as our hero and how those early influences shaped our fitness journeys. Wade's story of moving to the middle of nowhere, building a gym in his barn, and his sister's battle with cancer is both inspiring and heart-wrenching.

We talk a lot about supplements and the industry’s evolution. Wade sheds light on the importance of quality products, especially those that address mineral deficiencies and digestive health. His company, BiOptimizers, is leading the way with innovative supplements like Magnesium Breakthrough, which has been a game-changer for my sleep and stress levels. Wade explains why this magnesium supplement stands out and how it’s helped so many people, including myself.

Notable Quote: “Fix your gut, and you fix everything else.” - Wade Lightheart

We also explore the broader supplement market, the hype versus the reality, and the critical role of personalized nutrition and genetic factors in optimizing health. Wade's advice? Get tested, understand your body, and choose supplements that truly meet your needs.

One of my favorite parts of the conversation is when Wade talks about the intersection of fitness, performance, and health. He highlights the significance of digestive enzymes, probiotics, and essential fatty acids, which are often overlooked but crucial for overall well-being.

Notable Quote: “Excellence isn’t a destination; it’s a way of living.” - Wade Lightheart

We wrap up with a discussion on the balance between chasing performance goals and maintaining long-term health, emphasizing the importance of family and a holistic approach to life.

Notable Anecdote: Wade shares a hilarious yet profound story about the impact of Star Wars on his childhood and how it sparked his imagination and drive.

This episode is packed with wisdom, personal stories, and actionable advice. Whether you’re a fitness enthusiast, a supplement skeptic, or just looking for some inspiration, you’re going to love this conversation.

Be sure to check out BiOptimizers and use code TRUE for a 10% discount. Also, if you’re ready to take your fitness journey to the next level, download our free 3M action plan and schedule a chat with our team.

Thanks for tuning in! Life moves fast—make it count.

Use Code TRUE to Save 10% on BioOptimizers: bioptimizers.com/true

Check out the True Transformation 3M Fat Loss System: https://www.truebodytransformation.com/offer-sales-page-page

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

True Transformation PodcastBy Josiah Novak

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

273 ratings


More shows like True Transformation Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,021 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,791 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,590 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,244 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,735 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

456 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

199 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

Carnivore Conversations by Dr. Robert Kiltz

Carnivore Conversations

141 Listeners