
Sign up to save your podcasts
Or


In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.
By Goli Kalkhoran4.9
324324 ratings
In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.

43,687 Listeners

3,565 Listeners

1,955 Listeners

2,188 Listeners

3,375 Listeners

21,138 Listeners

12,084 Listeners

5,138 Listeners

5,159 Listeners

27,584 Listeners

41,512 Listeners

1,105 Listeners

20,222 Listeners

1,788 Listeners

671 Listeners