
Sign up to save your podcasts
Or


In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.
By Goli Kalkhoran4.9
324324 ratings
In this episode, we explore why so many of us rush through our lives believing happiness waits on the other side of achievement. As I prepare for a sabbatical, I share my philosophy of choosing one meaningful goal each year—not to fix yourself, but to deepen your experience of the life you already have. We talk about the trap of chasing "there," the shame cycle of over-goal-setting, and how slowing down helps you reconnect with joy, presence, and purpose. Instead of racing toward a future version of yourself, this episode invites you to savor the chapter you're in while intentionally shaping what comes next.

43,528 Listeners

3,557 Listeners

1,950 Listeners

2,190 Listeners

3,348 Listeners

21,141 Listeners

12,077 Listeners

5,143 Listeners

5,067 Listeners

27,775 Listeners

41,321 Listeners

1,114 Listeners

19,524 Listeners

1,774 Listeners

681 Listeners