The Rebuilt Man

STOP Trying To Quit Porn… Do THIS Instead | Ep. 193


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👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

In episode 193 of The Rebuilt Man, Coach Frank Rich reveals why the typical approach to quitting porn is setting you up for failure and what you should focus on instead. Frank dives deep into the power of identity transformation and how the language you use shapes your actions and reality. He explains why breaking free from porn isn't just about stopping a habit but about becoming a new man—one who doesn't need to escape his life. This episode also emphasizes the importance of surrounding yourself with a powerful community that holds you accountable. If you're ready to reclaim control and rebuild your life, this is a must-listen. Plus, find out how to join the Brotherhood Redefined for the support and guidance you need.

Key Takeaways:

  1. Stop trying to quit porn—it's not about willpower. Focus on transforming your identity instead.

  2. Your words shape your reality. The language you use can either empower or sabotage you.
  3. Freedom comes from becoming a new man, not just quitting a habit. Shift your focus to who you need to become.

  4. Create a life you don't need to escape from. Building a fulfilling life is the real antidote to addiction.

  5. Investing in yourself is non-negotiable. Real transformation requires a commitment of time, energy, and resources.

  6. Your environment determines your success. Surround yourself with a community that holds you accountable.

  7. Change your mindset, change your life. Real freedom starts with renewing your mind.

  8. Join the Brotherhood Redefined. Get the support, accountability, and tools you need to rebuild your life for good.

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

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The Rebuilt ManBy Coach Frank Rich

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