Walking changes lives. During today's ten-minute walk, Dave shares impact stories from a bunch of listeners who recently completed the 30 Day Walking Challenge.

Let Dave know how the 30 Day Walking Challenge impacted you:

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Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

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