Are you diabetic or at risk of becoming prediabetic? You might be feeling overwhelmed and confused about what to eat, but we are here to give you some ideas about foods that may increase blood sugar (like processed convenience foods) as well as foods that may help manage blood sugar (like fresh avocados). There is evidence that type 2 diabetes is controllable with proper nutrition and lifestyle changes.

This show is sponsored by Fresh Avocados – Love One Today® a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. As a science-based resource, Love One Today® provides turnkey solutions that make it easy for consumers as well as health professionals to stay on top of the latest research related to avocados.