Yoga Teacher Resource Podcast

Strategies for teaching mixed abilities group classes with Dr Libby Hinsley


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Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities.

 

Episode Highlights: 

  • How to change your yoga sequence on the fly and still provide an excellent class
  • Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities
  • The key to accommodating multiple levels in your class
  • Building blocks of human movement
  • How to simplify and slow down so you (and your students) can savor practice
  • The difference between “complicated” and “advanced
  •  

    Links & Resources

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Anatomy Bites

     

    Episodes with Libby

    Yoga & Self Massage

    Q&A with Libby

    Anatomy Myths

    Hypermobility & Yoga

    ...more
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    Yoga Teacher Resource PodcastBy Mado Hesselink

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