How are you dealing with it?

Is there room for improvement?

Do you have a desire to deal with your stress and anxiety in a way that can help you move through it?

If yes, we dive into a number of strategies and tips that could make a difference for you.

Let's continue the conversation!

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Have questions - want support? We are here to be YOUR Bitches!

Connect with us online in our Facebook page! http://bit.ly/310SxG2

Watch this podcast recording in video format on Facebook!

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Kim Coffin- Life Transformation Coach

Website  https://getyoursexyback.ca

FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/

Google Get Your Sexy Back - Life Transformation Coach - Google Search

LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/

Carrie Hofman - Align Manual Practitioner

The Align'd Approach

Buy it HERE! https://amzn.to/2ZIBdqh

IG https://www.instagram.com/bodyalignd/

FB https://www.facebook.com/carriehofmanmindbody/

LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

Kerri  Hallman - Owner of Fitness 360 for Women

Website http://fitness360.ca/

IG https://www.instagram.com/fitness360andspa/

FB  https://www.facebook.com/fitness360waterloo/

LinkedIn https://www.linkedin.com/in/fitness360kerri/

Amy Ballantyne - Your Health Cheerleader

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

Pinterest  https://www.pinterest.ca/amyeballantyne/

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com