Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross University) and has postgraduate accreditation’s in athletics, swimming and triathlon coaching. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites like the Washington Post, the New York Times, About.com, Athletes.com and BodyBuilding.com. Magazines such as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports have all featured his work.

Brad's Website: www.stretchcoach.com

Interested in learning more about the products mentioned in today's video:

1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM

2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc

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