Welcome to another episode of the Strong & Fit Women Of Faith Podcast.

So glad to have you here.

Buckle up as today is going to get a little SPICY!

Yep, I am coming at it BOLDLY sis!

No more playing nice.

It's time to break some chains and FREE some of my sisters today by calling it out so you can change and get the results you DESIRE.

Who's ready to BREAK some things off today??!!

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

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In this week's episode, we are going deeper into the #fitpillar

We will break down: Training vs Workout

What potentially is keeping you from seeing the results you’re after? Tune in and find out!

How do you define training vs working out?

**I APOLOGIZE AS THE AUDIO QUALITY IS NOT WHAT I WOULD NORMALLY PUT OUT BUT THE MESSAGE IS IMPORTANT SO I WANTED TO SHARE IT. STICK WITH ME AND YOU'LL GET SOME GOLDEN NUGGETS OUT OF THIS EPISODE.**

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Welcome to another episode of the Strong & Fit Women Of Faith Podcast.

Join us to learn how you can naturally support your metabolism as you age so you can keep that perimenopausal and menopausal weight down.

My BFF Sarah Richards is joining us today and it's going to be a good one.

So buckle up and get ready to take action!

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

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Let's dive into how you can stop burning out when it comes to achieving your fat loss and health goals and instead create a plan that will actually get you to the desired end WITHOUT burnout.

So if you find yourself getting all excited about going after that fat loss or fitness goal just to find yourself burnout by week 2, then this is for you!

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Join me on this weeks episode of the Strong & Fit Women Of Faith Podcast as we dive into what the Lord has to say today about what we can expect when we give him our YES and DECIDE we are all in!

This is an episode full of gems so be sure to lean in and if you apply what you learn here today, be ready to see positive changes happening in your health and fat loss , sis!

>>I would love to be your coach in this season. If you are READY to make the changes you know you are being called to, I invite you to head to my profile and complete the short coaching application and I will be in touch>>

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Maybe you're feeling like everything you're trying just isn't working.

Or maybe you're just frustrated at the lack of results and you're just ready to throw in the towel.

Take heart my friend. Join me in today's conversation as I believe it will bless you.

"though your beginning was insignificant, yet your end with greatly increase"
Job 8:7 AMP

Grab your Casting The Vision W/ The Holy Spirit Download HERE

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show

 Get ready to tap into your God-given vision with our special guest Teresa Scotland. She is going to take us through her D.R.E.A.M sequence to help us create the ultimate vision for our health and fitness.

BE SURE TO GRAB THE FOLLOW-ALONG RESOURCE TERESA IS GIFTING TO ALL THE STRONG AND FIT WOMEN OF FAITH PODCAST LISTENERS BELOW.

Embody Your D.R.E.A.M PDF

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show

“For as he thinks in his heart, so is he."

Proverbs 23:7 AMP

Your thoughts create an image, the image or picture creates an emotion , your emotion creates an attitude and your attitude creates an action. Your action creates a result.

In today's episode we are going to breakdown why we:

• Over indulging 
• Weight gain 
• Lose motivation 
• Self-sabotage 

And how to overcome by:

• Focus on what you do want 
• Remind yourself of who you are and whose you are 
• Speak life and declare your life and health according to the word of God . Abundant, prosperous , rich,  victorious , healthy , whole , complete 

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show

 Get ready to tap into your God-given identity, believe in the extraordinary level of health and body you deserve, and witness your life transform like never before.

In today's episode, we will dive into:

• It's time to demolish those doubts and unleash your faith for jaw-dropping results!
• Learn how to replace limiting beliefs with God's promises for unparalleled health and vitality.
• Equip yourself with practical strategies to activate your faith, resilience, and unwavering determination.

Links and resources:

Book A 30-Minute Discovery Call 
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show

Hey there, my beautiful sisters in faith! Are you ready to dive deep into a life-transforming concept that will revolutionize your health journey? 

Join me on an exhilarating episode of Strong & Fit Women Of Faith Podcast, as we unlock the power of "Be Do Have" from a biblical perspective. Get ready to tap into your God-given identity, believe in the extraordinary level of health and body you deserve, and witness your life transform like never before.

Episode Highlights:

1. Embracing Your God-Given Identity (Be)
2. Faith-Fueled Belief for Supernatural Health (Do)
3. Living the Abundant Life (Have)

Links and resources:

If you're ready to transform your health and do it with the Lord:
Book Your  30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show