C.J. Llewelyn, MEd, is a licensed professional counselor in private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. Her book Chakras and the Vagus Nerve reveals the psychological dimensions each of your chakras holds and explains how your body experiences the pain of trauma. 

 

Here she and Dawson discuss:

Vagus patterns in the chakras

Filtering and attuning to reading energies

Feeling safe in our bodies allows us to connect with our spiritual experiences

Compassionate connection with self and others

The vagus nerve is bilateral, so as we use bilateral eye movements or tapping we no longer respond somatically to triggering stimuli

When the trauma is cleared, you feel different in your body

Exercise: Be curious about the energy in your body

 

To learn more about C.J.'s books and work: https://cjllewelyn.com/

 

Dawson can be found at: https://dawsonchurch.com/

 

And to preorder Dawson's next book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/

 

 

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