“The strong beat the weak, but the smart beat the strong.”

“An average coach won’t help you. An average coach will hurt you.” — Dr. Rob Gilbert

“If you’re an actor and you make opening night special — stage fright.
“If you’re a student and you make an exam special — test anxiety.
“If you’re an athlete and you make a game special — you’ll choke.”

“You don’t what you want; you get what you think you deserve.”

“These messages are not meant to be thought provoking.
These messages are meant to be ACTION provoking!”
— Dr. Rob Gilbert

“You have to go down a lot of streets marked ‘failure’ before you reach your destination called ‘success.’”
—Dr. Rob Gilbert

“Things become much more interesting when you become much more interested.” — Dr. Rob Gilbert

“Kaizen” is a Japanese term that refers to constant and continuous improvement.

“Coach, Inside each and everyone of your athletes is a tug-of-war between faith and doubt. Which side of the tug-of-war rope are you on?” — Dr. Rob Gilbert

“Optical illusions = seeing something that is not true.
Mental illusions = thinking something that is not true.”
— Dr. Rob Gilbert