The Working Triathlete Podcast

Successfully Scaling Triathlon Training with New Dad and New Business Owner Chris Thomas

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Is it possible to gain fitness and train effectively in the same year one becomes a father and starts a business? Chris Thomas, in true Working Triathlete fashion, did it!  And most importantly, he didn't let triathlon become a chore or jeopardize his family and work life.

Learn how:

  • Chris worked with Coach Derek to slash training volume while also gaining fitness
  • Adapted his training to a busy life
  • Broke five  hours in his first 70.3 on low volume -- less than eight hours per week
  • Ensures triathlon training accentuates his busy life and doesn't impact family time
    • ...more
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    The Working Triathlete PodcastBy Derek Stone & Conrad Goeringer
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