Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Anna Cooley struggled with significant thyroid issues, and her lifestyle caused severe anxiety, ultimately leading to a heart attack. Meanwhile, her mother was diagnosed with cancer. In this episode, Sue Becker provides a platform for Anna to share how Real Bread dramatically improved their health and literally gave new life to both her and her mother.

Topics mentioned in this episode: thyroid, cancer, heart attack, keto, paleo, Atkin's, high protein diets, fruit and vegetable diet, gluten, gluten free, nutrition, family health

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#thyroid #cancer #heartattack #keto #paleo #atkins #highproteindiet #fruitandvegediet #gluten #glutenfree #nutrition #familyhealth

The most frequently asked question that Sue Becker hears is, "How much bread should I eat?" In this episode, Sue not only addresses this question but also poses a crucial one of her own, while also uncovering other important truths along the way.

Topics mentioned in this episode: serving size, food pyramid, My Plate, whole grains, fiber, recommended diet, recommended portions, recommended daily allowance

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Other episodes mentioned in this episode are:

Episode # 48: https://breadbeckers.libsyn.com/48-weight-loss-americas-1-new-years-resolution

Episode # 50: https://breadbeckers.libsyn.com/50-answers-to-questions-what-is-a-serving

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#servingsize #foodpyramid #myplate #serving #wholegrains #bread #fiber #recommendeddiet #recommendedportion #recommendeddailyallowance #dailyallowance #dailyportion #dailybread #everymeal #alldayeveryday

For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed.

Topics mentioned in this episode: low iron, anemic, anemia, iron deficiency, iron infusions, iron rich, foods with iron, iron supplements

Jennifer also brings emphasis to her daily scripture reading with the verse presented on the day of this recording. Proverbs 4:20, "My child, pay attention to what I say. Listen carefully to my words. Don't lose sight of them. Let them penetrate deep into your heart, for they bring life to those who find them and healing to their whole body."

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#lowiron #anemic #anemia #irondeficiency #ironinfusions #ironrich #foodswithiron #ironsupplements

From Guillain Barre Syndrome to Lupus to complete healing and more, Michal Gappe's draw-dropping It's the Bread Story is sure to leave you inspired and encouraged!

Topics mentioned in this episode: Lupus, Guillain Barre Syndrome, Paleo Diet, warts, viruses

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#lupus #guillainbarresyndrome #gbs #paleo #warts #virus

Over the years, we have heard so many personal It's the Bread stories and testimonies of how real bread has changed the lives of families, and the number of testimonies continues to grow daily. We have been able to share a lot of these stories, but there's still so many that need to be told. In honor of that, we have decided to read a few testimonies that have been shared with us on social media.

Topics mentioned in this episode: food allergies, wheat allergies, food freedom, constipation, keto, heart disease, gluten free, feeding pets freshly milled grain

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

If you have an It's the Bread Story that you'd like to share, email us at [email protected].

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Mary Ann Pape shares, with Sue Becker, her amazing It's the Bread Story, along with an unforeseen surprise with her Yorkie.

Topics mentioned in this episode: diverticulitis, diverticulosis, constipation

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#diverticulitis #diverticulosis #constipation

Sue Becker recounts a recent trip to Tanzania, which leads to a deeply personal and humbling story about the healing power of Bentonite Clay.

Topics mentioned in this episode: bentonite clay, healing powers of clay, Clostridium difficile, C. diff, E. Coli, infections, antibiotics, burns, insect bites, skin irritations, parasites

Links mentioned in this episode:

Redmond Bentonite Clay 10 oz jar https://bit.ly/redmondclay10ozjar

Redmond Bentonite Clay 6 lb bulk bag https://bit.ly/redmondclay6lbbag

Use of clay protocol for C.diff https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9168092/

The Healing Power Of Clay, with Darryl Bosshardt https://www.youtube.com/watch?v=JhCt6vVaYrA

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#bentoniteclay #clay #healingpowersofclay #cdif #Clostridiumdifficile #ecoli #infection #antibiotics #redmondclay

Alley Bell and Amanda Reed, host of Living Out Loud Podcast, have a heart to encourage women to find freedom to share their stories. Recently, our very own Sue Becker had the wonderful privilege of sharing her own story with their listeners, and Alley and Amanda were gracious to allow us to share this recording with all of you.

Be sure to check out the Living Out Loud Podcast. Follow and Like them on Instagram - @livingoutloudalleyandamanda

Knead Your Cure Conference - https://www.oxfordarts.com/shop/product/5355-knead2024

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #livingoutloudpodcast

Isaiah 61:1 says, "The spirit of the Lord is upon me because the Lord has anointed and qualified me to preach the gospel and to proclaim liberty to the captives (both physical and spiritual)."

In hopes of "proclaiming liberty to the captives," Sue Becker shares her thoughts on real food freedom. Many people have consistently expressed their belief that they need to be gluten-free, embracing this lifestyle wholeheartedly. Initially, they found some relief, which solidified their conclusion that this was the solution; however, as they continued this lifestyle, they began to develop sensitivities to other foods and soon found themselves needing to be not only gluten-free but also dairy-free, egg-free, and nut-free. Sue warrants that these dietary restrictions do not equate to food freedom; instead, they lead to food bondage and physical captivity.

Topics mentioned in this episode: gluten free, food sensitivities, egg free, dairy free, nut free, dietary restrictions, celiac disease, food freedom

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

It's the Bread Story, with guest, Hanna Wright - https://breadbeckers.libsyn.com/114-its-the-bread-story-with-guest-hannah-wright

What the Bible Says About Healthy Living, by Dr. Rex Russell - https://bit.ly/healthylivingbookrexrussell

Effects of a Gluten-Free Diet on the Gut Microbiota - https://www.news-medical.net/health/Effects-of-a-Gluten-Free-Diet-on-the-Gut-Microbiota.aspx

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#glutenfree #gluten #glutenfreediet #foodsensitivities #eggfree #dairyfree #nutfree #dietaryrestrictions #freedom #celebratefreedom #celiac #celiacdisease #avoidgluten #avoidinggluten #foodie #foodfreedom

Have you ever found yourself saying, "I used to make all my bread, but then we just got so busy?" If so, this episode is for YOU!

Over the years, we have heard many stories about how some were once milling wheat and making bread. Then, other things ended up getting in the way - leaving little to no time for doing the very thing that was giving their bodies the nourishment it needed. And, unfortunately, their health began to suffer because of it.

1 Thessalonians 5:21 tells us to "hold fast to what is good," and today, Sue Becker gives a little encouragement and motivation for doing just that. For more information, visit breadbeckers.com.

Topics mentioned in this episode: idleness, busy schedules, summer activities, slowing down and doing less, taking control of your time, taking time to rest

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#idleness #busy #summer #summervacation #summeractivities #schoolisout #summerfun #slowdown #doless #takecontrol #controlyourtime #timetorest #busyness #toobusy