Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why.

Organic Molasses 16oz - https://bit.ly/organicmolasses16oz

Organic Molasses 32oz - https://bit.ly/organicmolasses32oz

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

References: Essential Home Ground Flour Book by Sue Becker USDA. 2018. Molasses. FoodData Central. Last accessed: May 28, 2021. https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients

Deseo, M.A., A. Elkins, S. Rochfort, and B. Kitchen. 2020. Antioxidant activity and polyphenol composition of sugarcane molasses extract. Food Chemistry. 314(126180). https://doi.org/10.1016/j.foodchem.2020.126180

Guimarães, C.M., M.S. Gião, S.S. Martinez, A.I. Pintado, M.E. Pintado, L.S. Bento, F.X. Malcata. 2007. Antioxidant Activity of Sugar Molasses, Including Protective Effect Against DNA Oxidative Damage. Journal of Food Science. 72(1):C039–C043. https://doi.org/10.1111/j.1750-3841.2006.00231.x

Takara, K., K. Ushijima, K. Wada, H. Iwasaki, and M. Yamashita. 2007. Phenolic Compounds from Sugarcane Molasses Possessing Antibacterial Activity against Cariogenic Bacteria. Journal of Oleo Science. 56(11):611–614. https://doi.org/10.5650/jos.56.611

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In this episode, Sue Becker and Dr. Ben Edwards reflect on John 10:10, reminding us that the thief comes only to steal, kill, and destroy. Together, they encourage us to seek the Spirit of Truth, renew our minds in Christ—the REAL Bread of Life—and boldly proclaim freedom to the captives. They also highlight the connection between spiritual and physical bondage and how we can walk in true freedom!

Links:

Episode 176 - You're the Cure, with Dr Ben Edwards - https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards

Episode 135 - Sue Becker Interviews Dr Ben Edwards - https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness

Find Dr Ben Edwards at https://veritaswellnessmember.com/

Follow Dr Ben on Instagram - @drbenedwards

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker highlights a popular product available at Bread Beckers—Ciao Bella, a refreshing drink made from 100% pure coconut water. Naturally loaded with key minerals like potassium, sodium, calcium, and magnesium, it's an excellent choice for healthy rehydration and replenishing essential electrolytes.

Ciao Bella 100% Pure Coconut Water - https://bit.ly/ciaobellapurecoconutwater

Topics Mentioned in this episode: electrolytes, hydration, magnesium, sodium, potassium, calcium, minerals, high blood pressure, heat exhaustion

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#coconutwater #ciaobella #purecoconutwater #electrolytes #hydration #magnesium #sodium #potassium #calcium #minerals #highbloodpressure #heatexhaustion

Today, growing awareness reveals that many chronic health issues actually begin in the gut—even as early as birth. From immunity and mood to metabolism, skin, and hormones, gut health plays a vital role in our overall wellness. In this episode, Sue Becker speaks with Madaline Loft, founder of Begin Health, to explore the powerful connection between the gut and lifelong health.

Links:

Begin Baby Prebiotic + Probiotic for 0-12 months: https://bit.ly/beginbaby0-12

Begin Baby Growing Up Prebiotics: https://bit.ly/beginhealthgrowingupprebio

Begin Baby Probiotics Family Size: https://bit.ly/growingupprebiofamily

Light Years Ahead Prebiotic and Probiotic Superfood: https://bit.ly/lightyearsaheadprobiotic

Listen to episode 9 of SHM - The Army Within Us: https://breadbeckers.libsyn.com/09-the-army-within-us-0

Visit Begin Health at https://www.beginhealth.com/

Follow on Instagram @begin.health

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#beginhealth #guthealth #mentalhealth #stress #skinissues #metabolism #mood #hormonehealth #constipation #gutbrainconnection #gutmicrobiome #probiotics #prebiiotics

Sue Becker shares an insightful article by Family Nurse Practitioner Kristen Beach titled "Gut Health Heroes for Kids." Learn how gut health impacts your child's digestion, immunity, mood, and even brain development—starting from birth. Sue also introduces new infant and toddler-specific probiotics now available at Bread Beckers. Whether your child had a difficult birth or struggles with constipation, there's hope for restoring gut health. We are truly fearfully and wonderfully made.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Links:

Begin Baby Prebiotic + Probiotic for 0-12 months: https://bit.ly/beginbaby0-12

Begin Baby Growing Up Prebiotics: https://bit.ly/beginhealthgrowingupprebio

Begin Baby Probiotics Family Size: https://bit.ly/growingupprebiofamily

Light Years Ahead Prebiotic and Probiotic Superfood: https://bit.ly/lightyearsaheadprobiotic

Listen to episode 9 of SHM - The Army Within Us: https://breadbeckers.libsyn.com/09-the-army-within-us-0

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#guthealth #prebioticsforkids #healthykids #healthytoddlers #healthybabies #gutflora #toddlerhealth #infantwellness #wellnessforkids #restoreguthealth #brainhealth

Barbara Davis shares how Real Bread - made from freshly-milled flour - played a critical role in her health journey. Diagnosed with Sick Sinus Syndrome—a rare heart condition—Barbara opens up about the challenges she's faced, the lessons she's learned, and how she's choosing to live with purpose and faith. Refusing to let her diagnosis define her, and after years of seeking answers and support, her journey finally led her to the life-changing nutritional benefits of freshly-milled flour, and she shares how this has played a key role in healing her heart, restoring her health, and strengthening her faith.

Topic mentioned in this episode: Sick Sinus Syndrome, Carnivore Diet, Wheat Belly

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#sicksinussyndrome #hearthealth #heartdisease

Sue Becker speaks with Dr. Ben Edwards, founder of Veritas Wellness and host of the You're the Cure Podcast. Dr. Ben shares his powerful "4 Pillars of Health"—nutrition, hydration, movement, and peace—while addressing the root causes of disease, the new-found ability to turn genes on and off, and exposing key truths about the medical industry. He also sheds light on the recent measles outbreak in his area and unveils his upcoming health program launching June 30, 2025.

Topics mentioned in this episode: root cause of disease, medical industry, the ability to turn genes on and off, measles outbreak

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Follow Dr Ben Edwards: Instagram - @drbenedwards, YouTube - You're the Cure, and Podcast - You're the Cure

Join the You're the Cure Program, launching June 30, 2025 by visiting the Veritas Wellness website - veritaswellnessmember.com

In case you missed it, listen to Sue Becker and Dr Ben Edwards in episode 135 here - https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker is often invited to share her passion for freshly-milled grain on other podcasts, and it's always a treat to hear her wisdom in new ways. In this episode, we're bringing you Part 2 of her recent conversation on the There Is More Podcast. Each interview offers fresh insights and encouragement, and this continuation is no exception. If you haven't already, be sure to check out the There Is More Podcast—you won't be disappointed!

Follow There Is More Podcast on Instagram @thereismorepodcast.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker is often invited to share her passion for freshly-milled grain on other podcasts, and it's always a treat to hear her wisdom in new ways. In this episode, we're replaying Part 1 of her recent conversation on the There Is More Podcast. Every interview brings fresh insights and encouragement, and this one is no exception. Be sure to check out the There Is More Podcast—you won't be disappointed!

Follow There Is More Podcast on Instagram @thereismorepodcast.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

In this powerful episode, Sue Becker reminds us that we are fearfully and wonderfully made. She sheds light on the often-misunderstood topic of cholesterol, by revealing the essential role this vital nutrient plays in our health. She explains "good" vs. "bad" cholesterol and shares how Real Bread, made from freshly milled flour, can help support our body's cholesterol needs.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#FearfullyAndWonderfullyMade #CholesterolTruth #RealBreadRealHealth #SueBecker #FaithAndWellness #TEAofLifePodcast #NutritionalWisdom #HealthGodsWay