Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

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  • Typical duration

    22 min

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Sue's Healthy Minutes with Sue Becker | The Bread Beckers episodes

  • 162: Teresa Clayton, NGA Thermography and Wellness

    Teresa's story is a powerful testament to how God heals the broken-hearted and carries us through life's toughest trials. After her breast cancer diagnosis, she felt a deep conviction that there had to be a better way, leading her on a faith-filled journey of discovery and eventually opening her very own wellness center, North Georgia Thermography and Wellness, located in Jasper, GA. While conventional medical care has its place, Teresa also believes that wellness is possible through intentional, healthy living. Teresa also encourages others to draw closer to God, finding strength and renewal in His presence.

    Topics mentioned in this episode: breast cancer, mammograms, thermography, PEMF (Pulsated Electromagnetic Field), Grounding

    Visit her website, North Georgia Thermography and Wellness, https://www.ngathermography.com/

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #breastcancer #breasthealth #mammograms #mastectomy #thermography #thermographs #PEMF #pulsatedelectromagneticfield #sportsinjuries #grounding

    43 min
  • 161: The Bold Faith of St Patrick

    This week, Sue dives into the real story behind St. Patrick's Day. Growing up in Savannah, GA, where the holiday was a major celebration, she never realized the powerful testimony of faith behind St. Patrick's life. Today, she is sharing a fascinating story from Voice of the Martyrs about his bold witness for Christ. And, of course, she ties it back to bread—how did one of God's most nourishing foods become so misunderstood?

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #SuesHealthyMinutes #RealBread #StPatricksDay #FaithAndHealth #BoldFaith #HealthyLiving #TrueHistory #BreadOfLife #WholeGrains #NourishYourBody #SavannahGA #HealthyEating #FoodForTheSoul #FaithJourney #EatRealFood

    9 min
  • 160: It's the Bread Story, with guest, Tom Anderson

    One of Tom's biggest questions was, "How much bread do I need to eat?" And, to his (and his doctor's) great surprise, he quickly found his answer by increasing his daily intake. As Tom added more Real Bread to his diet, he noticed even greater improvements in his A1C and overall bloodwork, just by adding Real Bread—made from freshly milled flour—to his daily diet.

    Topics mentioned in this episode: A1C, blood sugar, diabetes, How much bread should I eat?

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    Past episodes mentioned:

    Shamra Martin - https://breadbeckers.libsyn.com/152-its-the-bread-story-with-guest-shamra-martin

    Erika Knott - https://breadbeckers.libsyn.com/157-its-the-bread-story-with-guest-erika-knott

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #a1c #bloodsugar #diabetes #carbs #dailydiet

    28 min
  • 159: It's the Bread Story, with guest, Deb Peets

    After struggling with migraines, blood sugar fluctuations, sugar cravings, stomach discomfort, and brain fog, Deb Peets finally found relief with only one change—by incorporating freshly-milled flour into her daily diet. Since making the switch, she has experienced renewed energy, improved sleep, and a thriving gut. No longer plagued by daily discomfort, Deb now enjoys vibrant health, all thanks to Real Bread!

    Topics mentioned in this episode: migraines, blood sugar, sugar cravings, stomach issues, increased energy, brain fog, improved sleep, gut health

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #migraines #bloodsugar #sugarcravings #stomachissues #increasedenergy #brainfog #improvedsleep #guthealth

    29 min
  • 158: Cast Your Bread Upon the Waters

    Happy 70th birthday, Sue Becker! Sue and Brad Becker's journey with Bread Beckers began with a passion to lead, educate, and equip others with the nutritional benefits of Real Bread made from fresh-milled flour. Later, when the Lord spoke to her to "cast your bread upon the waters," (Ecclesiastes 11:1) Sue faithfully followed His calling, asking, 'What waters?' This question quickly led to the founding of Real Bread Outreach, spreading not only physical but also spiritual nourishment to those in need.

    Topics mentioned: warts, cholesterol, blood sugar, constipation, Real Bread Outreach, physical and spiritual healing

    Links mentioned:

    Only Real Bread - Staff of Life video - https://bit.ly/onlyrealbreadstaffoflife

    Not By Bread Alone (Sue's cancer story) - https://breadbeckers.libsyn.com/43-not-by-bread-alone

    Not By Bread Alone, Part 2 - https://breadbeckers.libsyn.com/44-not-by-bread-alone-part-2

    Real Bread Outreach - https://bit.ly/realbreadoutreach

    Subscribe to our YouTube Channel - https://bit.ly/breadbeckersyoutube

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #warts #cholesterol #bloodsugar #constipation #realbread #RealBreadOutreach #healing #restoration #spiritualhealing #physicalhealing #powerofprayer

    29 min
  • 157: It's the Bread Story, with guest, Erika Knott

    Erika Knott's story is one of healing, motherhood, and overall better health—all thanks to Real Bread. In just a few, short months, she and her family found the wellness they had been searching for, something conventional medicine couldn't provide. Her journey proves that Real Bread can truly make a real difference!

    Topics mentioned in this episode: warts, skin tags, pregnancy, and morning sickness

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    Links mentioned in this episode:

    Wart Stories - http://breadbeckers.libsyn.com/05-wart-stories

    Not By Bread Alone (pt 1) - https://breadbeckers.libsyn.com/43-not-by-bread-alone

    Not By Bread Alone (pt 2) - https://breadbeckers.libsyn.com/44-not-by-bread-alone-part-2

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #warts #skintags #morningsickness #pregnancysickness #kindwords #sweetwords #blessings #pregnancy

    25 min
  • 156: Preventing and Overcoming Common Illnesses

    While conventional treatments for colds and flu can sometimes prolong illness, natural remedies like Grapefruit Seed Extract (GSE) have shown antimicrobial benefits against bacteria, viruses, and fungi. GSE, when properly diluted, can be used internally and externally for infections, yeast overgrowth, and even as a household disinfectant, making it a versatile natural remedy.

    Link to all products mentioned: https://bit.ly/nutribioticgrapefruitseedextract

    Also listen to Episode 9: The Army Within Us - https://breadbeckers.libsyn.com/09-the-army-within-us-0

    Topics in this episode include: viruses, cold and flu season, gut health, gut microbiome, the importance of supporting good gut organisms, what we can do when we get sick, Candida, yeast infections, diaper rash, athlete's foot, nail fungus, sore throats, ear infections, gum disease, traveler's diarrhea, Nutribiotic Grapefruit Seed Extract (GSE)

    Sources: GSE Report – Volume 1 Issue 1 Nature's Antiseptics by CJ Puotinen

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #viruses #coldandflu #coldandfluseason #guthealth #Candida #yeastinfections #diaperrash #athletesfoot #nailfungus #sorethroats #earinfections #gumdisease #diarrhea #NutribioticGrapefruitSeedExtract #GSE

    20 min
  • 155: It's the Bread Story, with guest, Risë Labig

    The common belief today is that wheat is harmful and gluten is the main culprit, especially for those with Hashimoto's, who are often advised to go gluten-free. However, our guest, Risë Labig, discovered a different path. She joins Sue Becker to share her inspiring Real Bread journey and how embracing freshly-ground wheat has positively impacted her thyroid health.

    Topics in this episode include: Hashimoto's, Thyroid health, Hypothyroidism, Hyperthyroidism, Cholesterol, spraying glyphosate on wheat, gluten-free

    Also listen to Episode 48, Weight Loss Revolution https://bit.ly/breadbeckerscoops

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    Want to start your own co-op? Start here - https://bit.ly/breadbeckerscoops

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #Hashimotos #thyroid #thyroidhealth #Hypothyroidism #Hyperthyroidism #Cholesterol #glyphosate #glutenfree

    46 min
  • 154: Healthy Eating Simplified in 2025 - Step 2

    Many people approach Sue Becker with a surprising confession: "I've switched to Real Bread, but now I feel even more constipated than before. What's going on?" In this episode, Sue dives into this concern as she continues with step 2 of Healthy Eating Simplified.

    Topics mentioned in this episode: the importance of water and hydration, the many sources of our water intake, constipation, and real food

    Listen to more on this topic - Episode 8 - Healthy Eating Simplified https://breadbeckers.libsyn.com/

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #water #hydration #fruitsandvegetables #constipation #fiber

    12 min
  • 153: It's the Bread Story, with guest, Bonny Hill

    Bonny Hill has faced her fair share of health challenges—battling autoimmune disorders, IBS, fibromyalgia, ulcerative colitis, and more. Yet, through every twist and turn, she has remained steadfast, hopeful, and resilient. Along the way, she discovered the transformative power of Real Bread, not just as nourishment but as a cornerstone of her healing journey—a testament to her determination and strength.

    Topics in this episode include: Autoimmune Disease, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Fibromyalgia, Ulcerative Colitis, Crohn's Disease, Guillain Barre Syndrome, joint pain, gut health and healing

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    Want to join or start your own Real Bread co-op? Follow this link to learn more - https://bit.ly/breadbeckerscoops.

    If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #autoimmune #inflammatoryboweldisease #irritiblebowelsyndrome #Ibs #fibromyalgia #glutenfree #ulcerativecolitis #jointpain #crohns #crohnsdisease #gutheath #guillainbarresyndroms

    45 min

About Sue's Healthy Minutes with Sue Becker | The Bread Beckers

From the publisher's feed

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

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