Mom Enough: A Parenting Podcast

Sugarproof: The Hidden Dangers of Sugar That Put Your Child at Risk


Listen Later

Did you know that many foods we consider healthy are actually filled with sugar? Have you noticed your child's behavior change when they eat too much sugar? Americans are eating more and more sugar and they often don't even realize it. From organic fresh squeezed juices to low-fat yogurt, our foods are filled with sugar. And, these sugars have hidden dangers.

 

Dr. Michael Goran, one of the world's most widely recognized experts in childhood nutrition and obesity research, and Dr. Emily Ventura, an experienced nutrition educator, public health advocate, writer, and cook, discuss their new book, Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do. They join Marti & Erin  for an in-depth discussion on hidden sources of sugar, how sugar consumption has changed over time, how we can reduce sugar, and how different types of sugar affect our children physically, emotionally, and academically. You won't want to miss this compelling episode of Mom Enough!

 
WHAT STEPS WILL YOU TAKE TO ADDRESS THE HIDDEN DANGERS OF SUGAR?
How much sugar are your children eating? What have you noticed about the effects of sugar on your children's behavior? What were you most surprised to learn in this episode of Mom Enough?

 
WANT TO LEARN MORE?
❉ SUGARPROOF KIDS BLOG. Check out the Sugarproof blog for recipes, resources, and sugarproof science.

 

SUGARPROOF HOMEMADE PUMPKIN PIE RECIPE. Check out this recipe on the Sugarproof Kids blog.

 

❉ GORAN LAB. Check out the lab where they are studying the effects of body fat, sugar, and diet on long-term health.

 

❉ FOLLOW SUGARPROOF AND MICHAEL GORAN ON SOCIAL MEDIA: Sugarproof on Instagram and Michael Goran on Twitter.

 

PREVENTING OBESITY IN CHILDREN AND TEENS: A FAMILY AFFAIR. Dr. Daheia Barr-Anderson shares the small changes that can lead to big differences in the health of your children and you! Listen to this Mom Enough episode to learn more.

 

THE BENEFITS OF FAMILY MEALS & FIVE TIPS TO MAKE THEM HAPPEN. In spite of what might feel like a futile effort, the time spent on meals is well worth it. Research has found that more frequent family meals are associated with many benefits for children. Read to learn more.
...more
View all episodesView all episodes
Download on the App Store

Mom Enough: A Parenting PodcastBy mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

78 ratings


More shows like Mom Enough: A Parenting Podcast

View all
Care and Feeding | Slate's parenting show by Slate Podcasts

Care and Feeding | Slate's parenting show

1,028 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,904 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,367 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,009 Listeners

HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,435 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

962 Listeners

Best to the Nest with Margery & Elizabeth by myTalk 107.1 | Hubbard Radio

Best to the Nest with Margery & Elizabeth

655 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,861 Listeners

Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

Flusterclux With Lynn Lyons: For Parents Who Worry

445 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

76 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,437 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,407 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,406 Listeners

Try This by The Washington Post

Try This

323 Listeners

Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

Parenting & You With Dr. Shefali

158 Listeners