"This is not an episode of The Running Explained Podcast" ;-)
 
UPCOMING EPISODES INCLUDE:
The Updated Running in the Heat Episode
Binge Eating in Distance Runners
Paris Olympics Preview
Data-Driven Training for the Everyday Runner
Why Do I Keep Getting Injured?
Hydration & Dehydration

"This is not an episode of The Running Explained Podcast" ;-) UPCOMING EPISODES INCLUDE: The Updated Running in the Heat Episode Binge Eating in Distance Runners Paris Olympics Preview Data-Driven Training for the Everyday Runner Why Do I Keep Getting Injured? Hydration & Dehydration

"This is not an episode of The Running Explained Podcast" ;-)
 
UPCOMING EPISODES INCLUDE:
The Updated Running in the Heat Episode
Binge Eating in Distance Runners
Paris Olympics Preview
Data-Driven Training for the Everyday Runner
Why Do I Keep Getting Injured?
Hydration &amp; Dehydration

Summer Preview & Your Running Wisdom

Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions and so much more.

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Summer Preview & Your Running Wisdom

Summer Preview & Your Running Wisdom

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