In this Sunday Sneak Peek, Anna reminds us that intention is the difference between going through the motions and creating real transformation—especially during the intensity of the holiday “fast-forward season.”

She reflects on why intention changes the trajectory of everything:
from how we eat, to how we move through the holidays, to how we work with ketamine as medicine rather than just a substance.

You’ll hear why:

• intention is what gives ketamine direction
• substance alone doesn’t create healing (otherwise nightclubs would be full of enlightened beings)
• learning to work with the subconscious recruits 95% of the brain
• and why last week’s episode on intention is essential listening this time of year

Anna also highlights free holiday resources available inside the Ketamine Starter Portal, including:

• a powerful grounding practice from Episode 69
• tools for navigating family triggers
• guidance for difficult conversations from Episode 70
• and access to the weekly Energy Reads newsletter

Finally, she previews this Wednesday’s episode (Episode 73)—a hope-filled conversation sharing three powerful ketamine success stories from Trevor Noah, Kelly Osbourne, and Lamar Odom, and why hearing real human stories expands what the subconscious believes is possible.

✨ Resources Mentioned

• Ketamine Starter Portal (free grounding tools + holiday resources):
  https://www.yourketaminecoach.com/free
  
  
• Episode 72: How to Set a Subconsciously Sound Intention
• Episode 69: Holiday Triggers + Grounding Practice
• Episode 70: Navigating Conversations & Protecting Your Nervous System